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Missionaries of Hope: Reviving and Sustaining HopeThrough Professional Self-Care <br />Jackie Perry, MSW, LCSW<br />Center...
Who Me? Not Take Care of Myself?<br />I love my job, I love my job, I love my job…<br /><ul><li>Background of  Project</li...
Current Struggles of Professionals at Centerstone<br />“Mental disorganization”<br />“Physical Illness”<br />“Compassion F...
Levels of Self-Care<br />Spiritual<br />Mental<br />Emotional<br />      Physical<br />Where did you fall?<br />I am 59% f...
Stress and Energy Recovery<br />“Chronic stress without recovery depletes energy reserves, leads to burnout and breakdown,...
Spiritual<br />Mental<br />Emotional<br />Physical<br />Habitual Rituals?<br />Brainstorm Time!<br />
THANK YOU FOR WHAT YOU DO.<br />“Never deprive someone of hope; it might be all they have.”  H. Jackson Browne Jr.  <br />...
Follow-Up<br />Wellness Committee will be informed of rituals to enhance workplace<br />Re-do assessment regularly to do a...
Centerstone Brown Bag Luncheon
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Centerstone Brown Bag Luncheon

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Centerstone Brown Bag Luncheon

  1. 1. Missionaries of Hope: Reviving and Sustaining HopeThrough Professional Self-Care <br />Jackie Perry, MSW, LCSW<br />Centerstone of Indiana<br />Did you bring your assessment?<br />
  2. 2. Who Me? Not Take Care of Myself?<br />I love my job, I love my job, I love my job…<br /><ul><li>Background of Project</li></li></ul><li>Purpose<br />Improve overall professional self-care through identification of current deficits and strengths, and inventory current utilized and potential rituals for energy renewal (i.e. HOPE on the job)<br />Objectives<br />Identify current level of “engagement” or self-care in following areas: spiritual, mental, emotional and physical (assessment)<br />Personally review current level of balance in 4 areas<br />Understand oscillation between stress and recovery<br />Examine “rituals” to promote oscillation, or positive energy renewal<br />Purpose and Objectives<br />
  3. 3. Current Struggles of Professionals at Centerstone<br />“Mental disorganization”<br />“Physical Illness”<br />“Compassion Fatigue”<br />“Spiritual Loss of Purpose”<br />Balance <br />Personal Mission<br />Vision for Self, Client, World<br />Thank you for your email responses and to the focus group participants  <br />
  4. 4. Levels of Self-Care<br />Spiritual<br />Mental<br />Emotional<br /> Physical<br />Where did you fall?<br />I am 59% fully engaged.<br />90 %<br />60%<br />70%<br />17%<br />
  5. 5. Stress and Energy Recovery<br />“Chronic stress without recovery depletes energy reserves, leads to burnout and breakdown, ultimately undermines performance. Rituals that promote equilibrium betweenstress and recovery are a component of high performance.”<br />Taken from:<br />The Making of a Corporate Athlete by Jim Loehr and Tony Schwartz<br />
  6. 6. Spiritual<br />Mental<br />Emotional<br />Physical<br />Habitual Rituals?<br />Brainstorm Time!<br />
  7. 7. THANK YOU FOR WHAT YOU DO.<br />“Never deprive someone of hope; it might be all they have.” H. Jackson Browne Jr. <br />You cannot give away what you do not have- We must care for ourselves before we can care for others.<br />Passion=Energy=Hope<br />
  8. 8. Follow-Up<br />Wellness Committee will be informed of rituals to enhance workplace<br />Re-do assessment regularly to do a check-up<br />Remember to take care of yourself and others <br />

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