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Monthly Khazina-e-Ruhaniyaat December'22 (Vol.13, Issue 8)
The document discusses the results of a study on the impact of COVID-19 lockdowns on air pollution. The study found that lockdowns led to short-term reductions in nitrogen dioxide and fine particulate matter concentrations globally. However, the impacts on air quality were temporary and levels bounced back once restrictions were lifted and activity resumed.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The walking dead vol 18
Rick's band learns what living under Negan's rules really means. Rick devises a new strategy to deal with the Saviors, but a member of his group disappears after the Saviors collect their payment from Alexandria. Rick is forced to halt his plan. Paul takes Rick to request help from an exotic man named Ezekiel, leader of a community called the Kingdom. The Kingdom is based in Washington, D.C., where one of the Saviors makes an independent offer to help battle Negan...
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Monthly Khazina-e-Ruhaniyaat December'22 (Vol.13, Issue 8)
The document discusses the results of a study on the impact of COVID-19 lockdowns on air pollution. The study found that lockdowns led to short-term reductions in nitrogen dioxide and fine particulate matter concentrations globally. However, the impacts on air quality were temporary and levels bounced back once restrictions were lifted and activity resumed.
Witch #11
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of meditation for reducing stress and anxiety. Regular meditation practice can help calm the mind and body by lowering heart rate and blood pressure. Studies have shown that meditating for just 10-20 minutes per day can have significant positive impacts on both mental and physical health.
The walking dead vol 18
Rick's band learns what living under Negan's rules really means. Rick devises a new strategy to deal with the Saviors, but a member of his group disappears after the Saviors collect their payment from Alexandria. Rick is forced to halt his plan. Paul takes Rick to request help from an exotic man named Ezekiel, leader of a community called the Kingdom. The Kingdom is based in Washington, D.C., where one of the Saviors makes an independent offer to help battle Negan...
The walking dead vol 15
Alexandria Safe-Zone recuperates from the herd's attack and Rick makes decisions that will lead to Alexandria's long-term sustainability. Carl is in a coma following his injury and his survival is unclear. Some residents question the bold choices Rick makes for their community and attempt to seize control of Alexandria. Rick quashes the rebellion. Carl awakens with amnesia...
The walking dead vol 11
Rick and company continue their journey to Washington and begin to suspect they are being stalked by someone in the woods. They meet a pastor and join him at his church. Dale is kidnapped from the church during the night by a band of cannibals. Dale is reunited with his friends before he dies. Rick and company hunt down the cannibals and torture them to death...
Monthly Khazina-e-Ruhaniyaat November'22 (Vol.13, Issue 7)
7th issue of Volume 13. A magazine in urdu language mainly based on spiritual treatment and learning. Many topics on ISLAM, SUFISM, SOCIAL PROBLEMS, SELF HELP, PSYCHOLOGY, HEALTH, SPIRITUAL TREATMENT, Ruqya etc. A very useful magazine for everyone.
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The document discusses the history of chocolate production in Europe and the Americas. It details how chocolate was first cultivated and used by Mesoamerican cultures before being introduced to Europe in the 16th century. Cacao beans then became a popular commodity traded between European colonial powers and their colonies in places like West Africa, the Caribbean, and South America. Chocolate production eventually spread across the globe and became a multi-billion dollar industry.
The walking dead vol 10
One person attempts to hang herself on the way to Washington. Rick holds Abraham, who thinks she's dead, at gunpoint and prevents him from shooting her in the head. Rick, Abraham, and Carl head to Rick's hometown to find weapons. They discover Morgan, whom Rick met when he woke up from his coma, and he joins Rick's survivors...
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Rick, Paul, and Ezekiel decide to trust the Savior, Dwight, and launch their attempt to end the Saviors' reign. The three communities band together to formulate an assault, but Negan shows up early to collect his tribute from Alexandria. The alliance seizes the opportunity to assassinate Negan, but Negan retreats and declares war...
The walking dead vol 9
After the prison's destruction and his band is separated, Rick and Carl search for shelter in a nearby town and reunite with surviving friends. Rick's physical and mental state begin to unravel, while Carl grows increasingly independent and apathetic. They eventually manage to reunite with their other survivors and end up at Hershel's farm. Three new people arrive and inform the group that they are on a mission to Washington D.C. to cure the plague. Rick's band decides to join their journey...
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The document discusses the results of a study on the effects of a new drug on memory and cognitive function in older adults. The double-blind study involved giving either the new drug or a placebo to 100 volunteers aged 65-80 over a 6 month period. Testing showed those receiving the drug experienced statistically significant improvements in short-term memory retention and processing speed compared to the placebo group.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. It states that regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help boost feelings of calmness and happiness.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise has also been shown to boost self-esteem and can serve as a healthy way to manage stress.
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The walking dead vol 15
Alexandria Safe-Zone recuperates from the herd's attack and Rick makes decisions that will lead to Alexandria's long-term sustainability. Carl is in a coma following his injury and his survival is unclear. Some residents question the bold choices Rick makes for their community and attempt to seize control of Alexandria. Rick quashes the rebellion. Carl awakens with amnesia...
The walking dead vol 11
Rick and company continue their journey to Washington and begin to suspect they are being stalked by someone in the woods. They meet a pastor and join him at his church. Dale is kidnapped from the church during the night by a band of cannibals. Dale is reunited with his friends before he dies. Rick and company hunt down the cannibals and torture them to death...
Monthly Khazina-e-Ruhaniyaat November'22 (Vol.13, Issue 7)
7th issue of Volume 13. A magazine in urdu language mainly based on spiritual treatment and learning. Many topics on ISLAM, SUFISM, SOCIAL PROBLEMS, SELF HELP, PSYCHOLOGY, HEALTH, SPIRITUAL TREATMENT, Ruqya etc. A very useful magazine for everyone.
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The document discusses the history of chocolate production in Europe and the Americas. It details how chocolate was first cultivated and used by Mesoamerican cultures before being introduced to Europe in the 16th century. Cacao beans then became a popular commodity traded between European colonial powers and their colonies in places like West Africa, the Caribbean, and South America. Chocolate production eventually spread across the globe and became a multi-billion dollar industry.
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One person attempts to hang herself on the way to Washington. Rick holds Abraham, who thinks she's dead, at gunpoint and prevents him from shooting her in the head. Rick, Abraham, and Carl head to Rick's hometown to find weapons. They discover Morgan, whom Rick met when he woke up from his coma, and he joins Rick's survivors...
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Rick, Paul, and Ezekiel decide to trust the Savior, Dwight, and launch their attempt to end the Saviors' reign. The three communities band together to formulate an assault, but Negan shows up early to collect his tribute from Alexandria. The alliance seizes the opportunity to assassinate Negan, but Negan retreats and declares war...
The walking dead vol 9
After the prison's destruction and his band is separated, Rick and Carl search for shelter in a nearby town and reunite with surviving friends. Rick's physical and mental state begin to unravel, while Carl grows increasingly independent and apathetic. They eventually manage to reunite with their other survivors and end up at Hershel's farm. Three new people arrive and inform the group that they are on a mission to Washington D.C. to cure the plague. Rick's band decides to join their journey...
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The document discusses the results of a study on the effects of a new drug on memory and cognitive function in older adults. The double-blind study involved giving either the new drug or a placebo to 100 volunteers aged 65-80 over a 6 month period. Testing showed those receiving the drug experienced statistically significant improvements in short-term memory retention and processing speed compared to the placebo group.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The document discusses the benefits of exercise for mental health. It states that regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help boost feelings of calmness and happiness.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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