This graduation certificate from Thamar University certifies that Abdulbasit Twafeeq Mohammed AI-Zilaar II, a Yemeni national born in Sana'a City, earned a B.Sc. degree in Civil Engineering with a major in Building & Construction from the Faculty of Engineering in July 2007. He achieved an accumulative average of 85.85%, earning him a "Very Good" general grade. The certificate was issued on September 9, 2009.
This graduation certificate from Thamar University certifies that Abdulbasit Twafeeq Mohammed AI-Zilaar II, a Yemeni national born in Sana'a City, earned a B.Sc. degree in Civil Engineering with a major in Building & Construction from the Faculty of Engineering in July 2007. He achieved an accumulative average of 85.85%, earning him a "Very Good" general grade. The certificate was issued on September 9, 2009.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
The document discusses the benefits of exercise for both physical and mental health. It notes that regular exercise can reduce the risk of diseases like heart disease and diabetes, improve mood, and reduce stress and anxiety. The document recommends that adults get at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week to gain these benefits.
This document certifies that an individual named ~~~Q/V~ completed an approved course of study and exams at Bayero University, Kano in Nigeria. As a result, the individual was awarded the Degree of a~o/C/f6~ on April 15, 2015, as authorized by the university Senate and signed by the Registrar and Vice-Chancellor.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like depression and anxiety.
The document discusses the benefits of exercise for both physical and mental health. It notes that regular exercise can reduce the risk of diseases like heart disease and diabetes, improve mood, and reduce stress and anxiety. The document recommends that adults get at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise per week to gain these benefits.
This document certifies that an individual named ~~~Q/V~ completed an approved course of study and exams at Bayero University, Kano in Nigeria. As a result, the individual was awarded the Degree of a~o/C/f6~ on April 15, 2015, as authorized by the university Senate and signed by the Registrar and Vice-Chancellor.
