El cuidado de la cara en los instrumentistas de vientojoansoco
El documento describe cómo la embocadura y la musculatura facial juegan un papel fundamental en la ejecución de instrumentos de viento, y cómo su uso repetitivo y mantenimiento de posiciones específicas pueden generar lesiones como el síndrome de Satchmo y la disfonía focal. También recomienda ejercicios para entrenar la musculatura facial y prevenir dichas lesiones, así como la importancia de descansos e hidratación.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document provides instructions for a trumpet high range exercise to help build muscle and improve one's high register. It recommends taking deep breaths, using good posture, and resting between attempts to avoid straining. The exercise consists of a series of ascending and descending note patterns followed by a warm-down section to relax the lips. It should be practiced for about 10 minutes every other day.
This document provides instructions for technical studies to be practiced on the trumpet. It outlines 5 studies of increasing complexity, with guidance on proper technique. Students are advised to practice each exercise slowly with good breath control and lip flexibility. Mastering the fundamentals and progressively challenging exercises will improve skills and prepare students for more advanced technical demands.
La Unión Europea ha acordado un paquete de sanciones contra Rusia por su invasión de Ucrania. Las sanciones incluyen restricciones a las importaciones de productos rusos de alta tecnología y a las exportaciones de bienes de lujo a Rusia. Además, se congelarán los activos de varios oligarcas rusos y se prohibirá el acceso de los bancos rusos a los mercados financieros de la UE.
El cuidado de la cara en los instrumentistas de vientojoansoco
El documento describe cómo la embocadura y la musculatura facial juegan un papel fundamental en la ejecución de instrumentos de viento, y cómo su uso repetitivo y mantenimiento de posiciones específicas pueden generar lesiones como el síndrome de Satchmo y la disfonía focal. También recomienda ejercicios para entrenar la musculatura facial y prevenir dichas lesiones, así como la importancia de descansos e hidratación.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document provides instructions for a trumpet high range exercise to help build muscle and improve one's high register. It recommends taking deep breaths, using good posture, and resting between attempts to avoid straining. The exercise consists of a series of ascending and descending note patterns followed by a warm-down section to relax the lips. It should be practiced for about 10 minutes every other day.
This document provides instructions for technical studies to be practiced on the trumpet. It outlines 5 studies of increasing complexity, with guidance on proper technique. Students are advised to practice each exercise slowly with good breath control and lip flexibility. Mastering the fundamentals and progressively challenging exercises will improve skills and prepare students for more advanced technical demands.
La Unión Europea ha acordado un paquete de sanciones contra Rusia por su invasión de Ucrania. Las sanciones incluyen restricciones a las importaciones de productos rusos de alta tecnología y a las exportaciones de bienes de lujo a Rusia. Además, se congelarán los activos de varios oligarcas rusos y se prohibirá el acceso de los bancos rusos a los mercados financieros de la UE.
This document requests applicant information including name, address, birthday, and contact details. It also requests parent or guardian information if the applicant is under 18 years old. Finally, it asks for details about the applicant's musical experience including instrument type, years played, teachers, and grade level.
This document requests applicant information including name, address, birthday, and contact details. It also requests parent or guardian information if the applicant is under 18 years old. Finally, it asks for details about the applicant's musical experience including instrument type, years played, teachers, and grade level.