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Transforming Judgments
Judgments are:
•Opinions
• Viewpoints
•Conclusions
•Good vs Bad
• Right vs Wrong
•Generalizations
Judgments
are:
Opinions
Viewpointts
Conclusions
Good vs Bad
Right vs
Wrong
Generalizati
ons
How do I recognize I have a judgment?
• Your words contain an adjective
• Your words generalize
• Your words sound like the ultimate
truth
• You do not take responsibility for your
viewpoint
How do I
recognize I
have a
judgment?
Your words
contain an
adjective
Your words
sound like
the ultimate
truth
You do not
take
responsibility
for your
viewpoint
Your words
generalize
What is the impact of passing
judgments?
Unpleasant:
• Can possibly disconnect us from others
• Can make one person feel more
powerful than another
• Can create blame and shame process
•Can minimize someone’s experience or
truth
•Can become deep seated belief systems
What is the
impact of
passing
judgments?
Unpleasant
Can possibly
disconnect us
from others
Can create
blame and
shame
process
Can become
deep seated
belief systems
for individuals
and collective
Can minimize
someone’s
experience or
truth
Can make one
person feel
more
powerful than
another
Can make
one person
feel more
powerful than
another
What is the impact of passing
judgments?
Pleasant
• Can increase well being
• Can be encouraging
• Can help us to grow
• Can help the mind to feel safe by
making meaning
• Can protect our needs
What is the
impact of
passing
judgments?
Pleasant
Can be
encouraging
Can help us to
grow
Can protect our
needs
Can help the
mind to feel safe
by making
meaning
Can increase well
being
Can increase
well being
Can increase
well being
Can
increase
well being
How can we transform judgments?
• Acknowledge
• Understand the impact
• Take responsibility for your own need
• Work with observations
• Reframe your communication
How can we
transform
judgments?
Understand
the impact
Take
responsibility
for your own
need
Work with
observations
Reframe your
communicatio
n
Acknowledge
For research-based Powerpoint or Word presentations on any
topic, please call/SMS/whatsapp on 9653254172 or email at
saifalisanjli@gmail.com
Saif Ali Sajid Amir

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Transforming judgments

  • 2.
  • 3. Judgments are: •Opinions • Viewpoints •Conclusions •Good vs Bad • Right vs Wrong •Generalizations Judgments are: Opinions Viewpointts Conclusions Good vs Bad Right vs Wrong Generalizati ons
  • 4. How do I recognize I have a judgment? • Your words contain an adjective • Your words generalize • Your words sound like the ultimate truth • You do not take responsibility for your viewpoint How do I recognize I have a judgment? Your words contain an adjective Your words sound like the ultimate truth You do not take responsibility for your viewpoint Your words generalize
  • 5. What is the impact of passing judgments? Unpleasant: • Can possibly disconnect us from others • Can make one person feel more powerful than another • Can create blame and shame process •Can minimize someone’s experience or truth •Can become deep seated belief systems What is the impact of passing judgments? Unpleasant Can possibly disconnect us from others Can create blame and shame process Can become deep seated belief systems for individuals and collective Can minimize someone’s experience or truth Can make one person feel more powerful than another Can make one person feel more powerful than another
  • 6. What is the impact of passing judgments? Pleasant • Can increase well being • Can be encouraging • Can help us to grow • Can help the mind to feel safe by making meaning • Can protect our needs What is the impact of passing judgments? Pleasant Can be encouraging Can help us to grow Can protect our needs Can help the mind to feel safe by making meaning Can increase well being Can increase well being Can increase well being Can increase well being
  • 7. How can we transform judgments? • Acknowledge • Understand the impact • Take responsibility for your own need • Work with observations • Reframe your communication How can we transform judgments? Understand the impact Take responsibility for your own need Work with observations Reframe your communicatio n Acknowledge
  • 8. For research-based Powerpoint or Word presentations on any topic, please call/SMS/whatsapp on 9653254172 or email at saifalisanjli@gmail.com Saif Ali Sajid Amir