SlideShare a Scribd company logo

The walking dead 28

•
•
Matheus Silas
Matheus Silas

The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise boosts blood flow and levels of neurotransmitters and endorphins in the brain which elevate mood and have anti-depressant effects. Staying active through walking, sports, yoga or strength training can promote better mental health and well-being.

1 of 23
Download to read offline
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28
The walking dead 28

Recommended

The walking dead 27
The walking dead 27The walking dead 27
The walking dead 27Matheus Silas
 
The walking dead 45
The walking dead 45The walking dead 45
The walking dead 45Matheus Silas
 
Thanos em busca do poder 2
Thanos em busca do poder 2Thanos em busca do poder 2
Thanos em busca do poder 2
Matheus Silas
 
The walking dead 29
The walking dead 29The walking dead 29
The walking dead 29Matheus Silas
 
The walking dead 40
The walking dead 40The walking dead 40
The walking dead 40Matheus Silas
 
The walking dead 30
The walking dead 30The walking dead 30
The walking dead 30Matheus Silas
 
Thanos em busca do poder 1
Thanos em busca do poder 1Thanos em busca do poder 1
Thanos em busca do poder 1
Matheus Silas
 
The Walking Dead volume 1
The Walking Dead volume 1The Walking Dead volume 1
The Walking Dead volume 1
dmxallen
 

Recommended

The walking dead 27
The walking dead 27The walking dead 27
The walking dead 27Matheus Silas
 
The walking dead 45
The walking dead 45The walking dead 45
The walking dead 45Matheus Silas
 
Thanos em busca do poder 2
Thanos em busca do poder 2Thanos em busca do poder 2
Thanos em busca do poder 2
Matheus Silas
 
The walking dead 29
The walking dead 29The walking dead 29
The walking dead 29Matheus Silas
 
The walking dead 40
The walking dead 40The walking dead 40
The walking dead 40Matheus Silas
 
The walking dead 30
The walking dead 30The walking dead 30
The walking dead 30Matheus Silas
 
Thanos em busca do poder 1
Thanos em busca do poder 1Thanos em busca do poder 1
Thanos em busca do poder 1
Matheus Silas
 
The Walking Dead volume 1
The Walking Dead volume 1The Walking Dead volume 1
The Walking Dead volume 1
dmxallen
 
The walking dead 46
The walking dead 46The walking dead 46
The walking dead 46Matheus Silas
 
The walking dead 44
The walking dead 44The walking dead 44
The walking dead 44Matheus Silas
 
The walking dead 43
The walking dead 43The walking dead 43
The walking dead 43Matheus Silas
 
The walking dead 42
The walking dead 42The walking dead 42
The walking dead 42Matheus Silas
 
The walking dead 41
The walking dead 41The walking dead 41
The walking dead 41Matheus Silas
 
The walking dead 39
The walking dead 39The walking dead 39
The walking dead 39Matheus Silas
 
The walking dead 38
The walking dead 38The walking dead 38
The walking dead 38Matheus Silas
 
The walking dead 36
The walking dead 36The walking dead 36
The walking dead 36Matheus Silas
 
The walking dead 35
The walking dead 35The walking dead 35
The walking dead 35Matheus Silas
 
The walking dead 34
The walking dead 34The walking dead 34
The walking dead 34Matheus Silas
 
The walking dead 37
The walking dead 37The walking dead 37
The walking dead 37Matheus Silas
 
The walking dead 32
The walking dead 32The walking dead 32
The walking dead 32Matheus Silas
 
The walking dead 31
The walking dead 31The walking dead 31
The walking dead 31Matheus Silas
 
The walking dead 33
The walking dead 33The walking dead 33
The walking dead 33Matheus Silas
 
The walking dead 31
The walking dead 31The walking dead 31
The walking dead 31Matheus Silas
 
The walking dead 26
The walking dead 26The walking dead 26
The walking dead 26Matheus Silas
 
The walking dead 23
The walking dead 23The walking dead 23
The walking dead 23Matheus Silas
 
The walking dead 22
The walking dead 22The walking dead 22
The walking dead 22Matheus Silas
 
The walking dead 21
The walking dead 21The walking dead 21
The walking dead 21Matheus Silas
 
The walking dead 20
The walking dead 20The walking dead 20
The walking dead 20Matheus Silas
 

More Related Content

More from Matheus Silas

More from Matheus Silas (20)

The walking dead 46
The walking dead 46The walking dead 46
The walking dead 46
 
The walking dead 44
The walking dead 44The walking dead 44
The walking dead 44
 
The walking dead 43
The walking dead 43The walking dead 43
The walking dead 43
 
The walking dead 42
The walking dead 42The walking dead 42
The walking dead 42
 
The walking dead 41
The walking dead 41The walking dead 41
The walking dead 41
 
The walking dead 39
The walking dead 39The walking dead 39
The walking dead 39
 
The walking dead 38
The walking dead 38The walking dead 38
The walking dead 38
 
The walking dead 36
The walking dead 36The walking dead 36
The walking dead 36
 
The walking dead 35
The walking dead 35The walking dead 35
The walking dead 35
 
The walking dead 34
The walking dead 34The walking dead 34
The walking dead 34
 
The walking dead 37
The walking dead 37The walking dead 37
The walking dead 37
 
The walking dead 32
The walking dead 32The walking dead 32
The walking dead 32
 
The walking dead 31
The walking dead 31The walking dead 31
The walking dead 31
 
The walking dead 33
The walking dead 33The walking dead 33
The walking dead 33
 
The walking dead 31
The walking dead 31The walking dead 31
The walking dead 31
 
The walking dead 26
The walking dead 26The walking dead 26
The walking dead 26
 
The walking dead 23
The walking dead 23The walking dead 23
The walking dead 23
 
The walking dead 22
The walking dead 22The walking dead 22
The walking dead 22
 
The walking dead 21
The walking dead 21The walking dead 21
The walking dead 21
 
The walking dead 20
The walking dead 20The walking dead 20
The walking dead 20