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Text Neck
Dr.Satyen
Bhattacharyya
• MPT, COMT, FOMT, CMT, CDNP, DOMTP, Ph.D., MSc
Osteopathy (Pursuing)
• Associate Professor: Burdwan Institute of Medical
and Life Sciences
• Accredited Tutor Indian School of
Advance Biomechanical Corrections
• Director: Well O Fit Health Care Private Limited
• Founder & Chief Physio: Fit O Fine
• Ex-Physiotherapist: Sports Authority of India,
Bardhaman
• McKenzie Level A,B,C & D (Mckenzie
Institute, New Zealand)
• Certified Dry Needling Practitioner (Dry
Needling Institute, South Africa)
• NDT Short Course (Neuro-Development
Treatment Association, USA)
• Certified Mannual Therapist (Maitland
Concept)
• Certificate in Orthopaedic Manual Therapy
(Mulligan Concept)
• Diploma in Osteopathic Manipulative Theory
and Practice (Canada)
The Hindu
May 04, 2023 12:05 am | Updated 08:37 am IST - New Delhi
Text Neck
• Dr Dean L. Fishman
Posture
I hate this
Not aiming that
What to do then?
• Change how you hold your phone
• Take phone breaks
• Try the Text Neck app
• If you experience prolonged pain,
see a physio
• Do 10 minutes of yoga
Prevention
What Physios do
• Adjustor
• Biomechanical correction
• Recruitment of muscle
• Maintenance
Flexibility
Thank You
www.fitofine.in

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Text Neck Syndrome and its probable way out.pptx

  • 2. Dr.Satyen Bhattacharyya • MPT, COMT, FOMT, CMT, CDNP, DOMTP, Ph.D., MSc Osteopathy (Pursuing) • Associate Professor: Burdwan Institute of Medical and Life Sciences • Accredited Tutor Indian School of Advance Biomechanical Corrections • Director: Well O Fit Health Care Private Limited • Founder & Chief Physio: Fit O Fine • Ex-Physiotherapist: Sports Authority of India, Bardhaman
  • 3. • McKenzie Level A,B,C & D (Mckenzie Institute, New Zealand) • Certified Dry Needling Practitioner (Dry Needling Institute, South Africa) • NDT Short Course (Neuro-Development Treatment Association, USA) • Certified Mannual Therapist (Maitland Concept) • Certificate in Orthopaedic Manual Therapy (Mulligan Concept) • Diploma in Osteopathic Manipulative Theory and Practice (Canada)
  • 4. The Hindu May 04, 2023 12:05 am | Updated 08:37 am IST - New Delhi
  • 5.
  • 6. Text Neck • Dr Dean L. Fishman
  • 7.
  • 8.
  • 9.
  • 11.
  • 12.
  • 15. What to do then? • Change how you hold your phone • Take phone breaks • Try the Text Neck app • If you experience prolonged pain, see a physio • Do 10 minutes of yoga
  • 17. What Physios do • Adjustor • Biomechanical correction • Recruitment of muscle • Maintenance
  • 18.
  • 19.
  • 21.