This document discusses optimizing Joomla templates for high performance. It recommends tools like Firebug and YSlow to measure performance, and optimizing assets like JavaScript, CSS, and images. JavaScript should be moved to the end of the page, unused code removed, and files minified and compressed. CSS should be moved to the head and stripped of unused rules. Images can be optimized by using sprites, compression, and delivery via a CDN. The optimization process involves these techniques applied at each stage of development.