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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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1) Hypercapnia activated c-Fos expression in glutamatergic neurons in the external lateral, lateral crescent, and Kolliker-Fuse subnuclei of the PB.
2) Many of the hypercapnia-responsive neurons in the lateral crescent and Kolliker-Fuse subnuclei projected to the ventrolateral medulla, hypoglossal motor nucleus, and spinal cord, areas involved in respiratory control.
3) This suggests these PB neurons may facilitate