Sling is a RESTful web framework for building applications on top of Apache Jackrabbit. It allows resources like content, configurations, code, and binaries to be accessed over REST URLs. Sling maps URLs to resources rather than commands, supports various scripting languages as servlets, and has a modular OSGi-based architecture powered by Apache Felix. Examples shown include building a blog and coffee ordering application on Sling to demonstrate how it supports RESTful content creation and management.