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STRESS
RELIEF
created by efraim and nathan
table of content
WHAT IS STRESS
stress is the reaction
people have to excessive
pressures or other types
of demand placed upon
them. It arises when they
can’t cope with their
worries.
conflict
CAUSE OF STRESS
missed
oportunities
negative stress
TYPES OF STRESS
positive stress
there is two types of stress
ACTIVITY THAT
HELPS TO RELIFE
STRESS
exercise music food diet playing dancing
THANK YOU
FOR LISTENING

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