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PHYSICAL REHABILITATION IN
HYPERTENSION
Visith Dantanarayana
GROUP 401
WHAT IS HYPERTENSION?
• A LONG TERM MEDICAL CONDITION WHERE
THE PRESSURE IN THE ARTERIES IS
PERSISTENTLY ELEVATED.
ETIOLOGY
SYMPTOMS
• USUALLY DOESN’T CAUSE SYMPTOMS, BUT
WHEN IT DOES…
TINNITUS
PAIN IN THE BACK OF THE HEAD
VERTIGO
PALPITATION
ALTERED VISION
HOWEVER, THE SYMPTOMS AREN’T SPECIFIC
TO HYPERTENSION.
Physical rehabilitation in hypertension
CLASSIFICATION
ESSENTIALLY THERE ARE TWO MAIN TYPES:
PRIMARY – 90% TO 95%
SECONDARY – 10% TO 15%
SECONDARY HYPERTENSION
USUALLY CAUSED BY AN UNDERLYING DISEASE.
Eg: CHRONIC KIDNEY DISEASES AND DISEASES
WITH THE ADRENAL GLANDS…ETC.
• BUT THEY DO HAVE SYMPTOMS
1. MOON FACE
2. TRUNCAL OBESITY
PREVENTION IS ALWAYS BETTER THAN
CURE
• MAINTAIN A HEALTHY WEIGHT. WHEN IT
COMES TO HYPERTENSION PREVENTION,
YOUR WEIGHT IS CRUCIAL.
• EAT A BALANCED DIET. ...
• CUT BACK ON SALT. ...
• EXERCISE REGULARLY. ...
• LIMIT THE ALCOHOL. ...
• MONITOR YOUR BLOOD PRESSURE.
PHYSICAL REHABILITATION
BEFORE THAT….
PHYSICAL THERAPY
• WHATEVER WE DO, IT HAS TO BE DONE
SIMULTANEOUSLY WITH THE
PHARMACOLOGICAL THERAPY.
GOALS OF PHYSICAL THERAPY
• LOSE WEIGHT
• DECREASE STRESS
• KEEP A HEALTHY HEART
THERAPUTIC TRIO
“TRIO” – MEANS 3
LIKEWISE 3 THINGS COMBINED WORK THE
BEST…
PHYSICAL THERAPY
PHARCOLOGICAL THERAPY
FOOD CONTROL
EXERCISES THAT DO THE TRICK
• CARDIOVASCULAR WORK-OUTS
• STATIC AND DYNAMIC
BREATHING
STATIC AND DYNAMIC BREATHING
• YOGA
STATRTING THE DAY WITH A SESSION OF YOGA
WILL DEFINITELY KEEP YOUR BREATHING INTACT
AND YOUR HEART CALM.
BREATHING
• BREATHING SUPPLIES MORE OXYGEN TO THE
BLOOD PREVENTING ANY EPISODE OF
ISCHAEMIA. THE MYOCARDIUM GETS A GOOD
SUPPLY OF OXYGENATED BLOOD, AND SO
DOES THE REST OF THE BODY; THUS, THE
SUPPLY AND DEMAND IS INTACT.
CARDIOVASCULAR EXERCISES
JOGGING, WALKING AND
SWIMMING
AEROBICS
TRAINS THE HEART TO HANDLE
OXYGEN IN THE PROPER WAY.
AEROBICS CAN BE FUN
EVENTUALLY IT TURNS INTO A GREAT STRESS
RELIEVER.
THE PATIENT CAN FIND A FRIENDS TO
ACCOMPANY HIM THROUGH THE WORK-OUT.
CONTRAINDICATIONS
• ISOMETRIC EXERCISES ARE
CONTRAINDICATED.
FUN FACTS
BELIEVE IT OR NOT:
SEX REALLY WORKS TO
REDUCE
ARTERIAL
HYPERTENSION
THANK YOU

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