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Physical Activity and Nutritional habits for families  Aquatic   Educational   Programme
Development - Physical activity programme (6-12 yrs) in the water (60 sessions) -Place of practice: 2 public pools -Disclosure of content, diet, nutrition and labelling (3 information forms) -Proposal of exercising as a family (26 days) -Monitoring (7 key indicators )
General Objectives 1- Promote the habit of practicing physical activity among children 2-Informing about the aspects of a healthy diet  3-Involve families in the physical practice of their children
Timing Phase 1: March-August 2008 Elaboration of activity programme to be developed and design evaluation tests Editing of the information forms (diet and nutrition) Organisation plan to use the pools Training of the technical staff Phase 2: September 2008-June 2009 Promotion of the activity Registration of participants Development of the programme -3 trimesters-. Phase 3: July-October 2009 Evaluation: indicators ( monitoring ) Conclusions and valuations
Staff and technical staff involved -1  Technical director -1 Doctor specialised in sport medicine and nutrition -2 Coordinators of the project (administration and technical area) -8 Technical staff (leaders)
Leaders involved and training Pool 1: 5 people Pool 2: 3 people Vocational training course - 2 year course (2,000 h.) official certification. “ Animation of physical activity and sport” Individual aquatic physical sport (90h) Water rescue and first aid (90h) … Selection of candidates Training of specific programme contents  (6h)
Financing -  CESS 10% - Ubae (sport organisation) 20% - IBE (municipality of Barcelona) 20% - Participants 50% - Budget: 89,760€
Groups offer of participants Level  (seahorses) 10 (104) 15 (162) Total groups of practice (participants) 1 (12) 2 (24) Black 11  yrs. old 1 (12) 2 (24) Blue 10  yrs. old 2 (24) 2 (24) Green 9  yrs. old 2 (20) 3 (30) Orange 8  yrs. old 2 (20) 3 (30) Yellow 7  yrs. old 2 (20) 3 (30) White 6  yrs. old Pool 2 Pool 1 age
Distribution of groups and pools Pool 1 6b 6a 6b 5b 5a 5b 5a 4b 4a 4b 4a 6a 18:30 3b 3c 3b 3c 2c 2a 2c 3a 3a 2b 1c 2b 2a 1c 1b 1a 1b 1a 17:30 Fr Th We Tu Mo Pool 2  6a 5a 6a 5a 4b 4a 4b 4a 18:30 3b 3a 3b 3a 2b 2a 2b 2a 1b 1a 1b 1a 17:30 Fr Th We Tu Mo
Indicator 1: Occupancy rate for groups Level  (seahorses) 80’03% 86’75% 33’33% 79’17% Black 11  yrs. old 50’00% 100’00% Blue 10  yrs. old 58’33% 91’67% Green 9  yrs. old 95’00% 77’27% Orange 8  yrs. old 100’00% 67’16% Yellow 7  yrs. old 100’00% 70’73% White 6  yrs. old Pool 2 Pool 1 age
Indicator 2: Gender  223 98 43’95% 125 56’05% 83 40 43 Pool 2 140 58 82 Pool 1 Boys Girls
Indicator 3  :  Assistance  in  sessions   Level  (seahorses) 7 9.81% 86.42% 82’96% 88’46% Black 11  yrs. old 90’38% 86’54% Blue 10  yrs. old 78’85% 82’69% Green 9  yrs. old 76’92% 71’15% Orange 8  yrs. old 65’38% 73’08% Yellow 7  yrs. old 67’31% 69’23% White 6  yrs. old Pool 2 Pool 1 age
Reasons “absence ” 52’79%  medical (illness, doctors appt, ...) 30’54% academic (exams, work, ...) 16’67% others (data not provided)
Content of physical activity programme Structure content by age group Objectives and development Organisation of the sessions Assessment of achievement of the objectives (test and report for parents )
Separated by age groups:  Aquatic skills Breathing Propulsion Dives Diving Cognitive / Affective: Attitude and interest Responsibility for the material Hygiene habits Relationship with companions and technical staff Evaluation phases
Example of evaluation Dives: Dive in the shallow end of the pool Start to dive in the deeper end of the pool Dive in the deep end of the pool Jumps: Jumps from different positions Jumps from different positions with momentum Jumps from different positions with momentum, height and length  Test in the deep end of the pool: Jump into the pool with a float from a height of 50cm  Once in the water dive to the bottom of the pool to pick up an object
Disclose content of diet and nutrition   Informative forms: Type of food Mediterranean diet values Labelling interpretation
Proposal of activity with the family - proposal content: free use of the pool space -frequency (every Saturday) -attendance (trimester evaluation)
Aquatic skills: 88’79% of the students improved (by age) Cognitive / Affective  : 27’80% of the students improved (by age) Indicator 4:Technical assessments
Indicator 5: questionnaires   Before and after tests were carried out with relation to the information forms. 32% of the families said that they had improved their eating habits. 27% of families said that they read the labelling when it came to choosing food products.
Indicator 6: Free activity(Saturdays ) The free use of the pool for the participants and their parents. 1st trimester: 15% 2nd trimester: 21% 3rd trimester: 37%
Indicator 7: Final evaluation of the activity The families answered the satisfaction questionnaire: 96% of the families said that they were satisfied with the activity 86% said that they would repeat the activity The average valuation of the activity on behalf of the parents was 8’21/10
Conclusions and improvements  to be made Good feedback from the partners, families, participants and entities Internationalism  - Improve the family activities - Ways of promoting the activity:web site, social network - Improve medical test (bmi, physical exam ...) Improve nutritional knowledge ... Your ideas are very welcome

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Pae presentacion 2010

  • 1. Physical Activity and Nutritional habits for families Aquatic Educational Programme
  • 2. Development - Physical activity programme (6-12 yrs) in the water (60 sessions) -Place of practice: 2 public pools -Disclosure of content, diet, nutrition and labelling (3 information forms) -Proposal of exercising as a family (26 days) -Monitoring (7 key indicators )
  • 3. General Objectives 1- Promote the habit of practicing physical activity among children 2-Informing about the aspects of a healthy diet 3-Involve families in the physical practice of their children
  • 4. Timing Phase 1: March-August 2008 Elaboration of activity programme to be developed and design evaluation tests Editing of the information forms (diet and nutrition) Organisation plan to use the pools Training of the technical staff Phase 2: September 2008-June 2009 Promotion of the activity Registration of participants Development of the programme -3 trimesters-. Phase 3: July-October 2009 Evaluation: indicators ( monitoring ) Conclusions and valuations
  • 5. Staff and technical staff involved -1 Technical director -1 Doctor specialised in sport medicine and nutrition -2 Coordinators of the project (administration and technical area) -8 Technical staff (leaders)
  • 6. Leaders involved and training Pool 1: 5 people Pool 2: 3 people Vocational training course - 2 year course (2,000 h.) official certification. “ Animation of physical activity and sport” Individual aquatic physical sport (90h) Water rescue and first aid (90h) … Selection of candidates Training of specific programme contents (6h)
  • 7. Financing - CESS 10% - Ubae (sport organisation) 20% - IBE (municipality of Barcelona) 20% - Participants 50% - Budget: 89,760€
  • 8. Groups offer of participants Level (seahorses) 10 (104) 15 (162) Total groups of practice (participants) 1 (12) 2 (24) Black 11 yrs. old 1 (12) 2 (24) Blue 10 yrs. old 2 (24) 2 (24) Green 9 yrs. old 2 (20) 3 (30) Orange 8 yrs. old 2 (20) 3 (30) Yellow 7 yrs. old 2 (20) 3 (30) White 6 yrs. old Pool 2 Pool 1 age
  • 9. Distribution of groups and pools Pool 1 6b 6a 6b 5b 5a 5b 5a 4b 4a 4b 4a 6a 18:30 3b 3c 3b 3c 2c 2a 2c 3a 3a 2b 1c 2b 2a 1c 1b 1a 1b 1a 17:30 Fr Th We Tu Mo Pool 2 6a 5a 6a 5a 4b 4a 4b 4a 18:30 3b 3a 3b 3a 2b 2a 2b 2a 1b 1a 1b 1a 17:30 Fr Th We Tu Mo
  • 10. Indicator 1: Occupancy rate for groups Level (seahorses) 80’03% 86’75% 33’33% 79’17% Black 11 yrs. old 50’00% 100’00% Blue 10 yrs. old 58’33% 91’67% Green 9 yrs. old 95’00% 77’27% Orange 8 yrs. old 100’00% 67’16% Yellow 7 yrs. old 100’00% 70’73% White 6 yrs. old Pool 2 Pool 1 age
  • 11. Indicator 2: Gender 223 98 43’95% 125 56’05% 83 40 43 Pool 2 140 58 82 Pool 1 Boys Girls
  • 12. Indicator 3 : Assistance in sessions Level (seahorses) 7 9.81% 86.42% 82’96% 88’46% Black 11 yrs. old 90’38% 86’54% Blue 10 yrs. old 78’85% 82’69% Green 9 yrs. old 76’92% 71’15% Orange 8 yrs. old 65’38% 73’08% Yellow 7 yrs. old 67’31% 69’23% White 6 yrs. old Pool 2 Pool 1 age
  • 13. Reasons “absence ” 52’79% medical (illness, doctors appt, ...) 30’54% academic (exams, work, ...) 16’67% others (data not provided)
  • 14. Content of physical activity programme Structure content by age group Objectives and development Organisation of the sessions Assessment of achievement of the objectives (test and report for parents )
  • 15. Separated by age groups: Aquatic skills Breathing Propulsion Dives Diving Cognitive / Affective: Attitude and interest Responsibility for the material Hygiene habits Relationship with companions and technical staff Evaluation phases
  • 16. Example of evaluation Dives: Dive in the shallow end of the pool Start to dive in the deeper end of the pool Dive in the deep end of the pool Jumps: Jumps from different positions Jumps from different positions with momentum Jumps from different positions with momentum, height and length Test in the deep end of the pool: Jump into the pool with a float from a height of 50cm Once in the water dive to the bottom of the pool to pick up an object
  • 17. Disclose content of diet and nutrition Informative forms: Type of food Mediterranean diet values Labelling interpretation
  • 18. Proposal of activity with the family - proposal content: free use of the pool space -frequency (every Saturday) -attendance (trimester evaluation)
  • 19. Aquatic skills: 88’79% of the students improved (by age) Cognitive / Affective : 27’80% of the students improved (by age) Indicator 4:Technical assessments
  • 20. Indicator 5: questionnaires Before and after tests were carried out with relation to the information forms. 32% of the families said that they had improved their eating habits. 27% of families said that they read the labelling when it came to choosing food products.
  • 21. Indicator 6: Free activity(Saturdays ) The free use of the pool for the participants and their parents. 1st trimester: 15% 2nd trimester: 21% 3rd trimester: 37%
  • 22. Indicator 7: Final evaluation of the activity The families answered the satisfaction questionnaire: 96% of the families said that they were satisfied with the activity 86% said that they would repeat the activity The average valuation of the activity on behalf of the parents was 8’21/10
  • 23. Conclusions and improvements to be made Good feedback from the partners, families, participants and entities Internationalism - Improve the family activities - Ways of promoting the activity:web site, social network - Improve medical test (bmi, physical exam ...) Improve nutritional knowledge ... Your ideas are very welcome