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The document discusses the results of a study on the effects of exercise on memory and thinking abilities in older adults. The study found that regular exercise can help reduce the decline in thinking abilities that often occurs with age. Older adults who exercised regularly performed better on cognitive tests and brain scans showed they had greater activity in important areas for memory and learning compared to less active peers.

The audience your not reaching: Single Catholics. Did you know 40 percent of adult Catholics are single? To miss out on such a large demographic jeopardizes both your mission and your business. Listen in as Brian Barcaro, founder of CatholicMatch.com, and Christina Capecchi, syndicated columnist & editor of the blog Faith, Hope & Love, shed light on the record number of single Catholics in the U.S. “When you say singles,” Brian says, “nobody knows what that means.” Brian and Christina will provide practical strategies for reaching and retaining this important audience.

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Jami Watson