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PHYSICAL EDUCATION
Topic: Movement and Sport Skills:
football
Subtopic: Invasion Game for Boys & Girls
Grade 10: Physical Education
Contents
Introduction to football in Physical Education
Definition of football
History of football
Objectives of football in P.E
Number of players & positions
Major rules of football in P.E
Key football skills
Passing in football
Shooting & scoring techniques
Defending & tackling
Fitness & Safety
Benefits of playing football in P.E (Holistic development)
Advantages & disadvantages of teaching football to both boys and girls
Strategies for success in P.E football
Conclusion
Bibliography
Introduction
to football
in Physical
Education.
Football is a game played by two teams of
11 players with a round ball. The aim is to
score by getting the ball into the other
team’s goal without using hands, except for
the goalkeeper, who can use hands inside
their penalty area. The field is typically 100
to 130 yards long, and the game lasts
approximately 90 minutes, divided into two
halves, with extra time added if necessary.
It is the most popular sport in the world,
watched by billions of people, and loved by
over 4 billion fans everywhere. In Physical
Education, football is used to improve
fitness, coordination, teamwork, and fair
play. According to Edwards et al (2015),
football is suitable for both boys and girls,
making it a key sport for mixed-gender
classes.
Picture from: (AndreJrgensen1, 2020)
History of football.
•According to SandeepRana138 (2025), football
was played in many countries long ago, like
China, Japan, Greece, Rome, and more. The
Chinese played it 3000 years ago, while Greeks
and Romans used it for training soldiers. Later,
the game spread to Europe and became modern
football. In England, it was seen as violent and
was banned in 1314 by the Mayor of London.
Picture from: (joko376118)
Objectives of
football in P.E
 Score goals by moving the ball into the
opponent’s net.
 Defend your own goal from the opposing
team.
 Promote teamwork and fair play.
 Encourage participation for both boys and
girls (Casey-Popovich, 2024).
Number of players
& positions.
 According to Casey-Popovich (2024), each
football team has 11 players, consisting of 10
moving players plus a goalkeeper. The outfield
players are divided into defenders,
midfielders, and forwards (Raiola et al., 2020).
The formative value of football rules. In PE
lessons, learners rotate positions to
experience different roles and responsibilities.
Major rules of
football in P.E (
Aaditya, 2021).
 Always respect fair play and
safety
 Match is played in two halves of
45 minutes
 Ball must stay within the field
boundaries
 Only the goalkeeper can use
hands (in the penalty area)
 Fouls result in free kicks or
penalties, yellow or red cards
Key football skills
 P
.E football lessons focus on four main skills:
passing, dribbling, shooting, and defending.
These are practiced through drills and small-
sided games (Clemente & Sarmento, 2020).
Both boys and girls get equal chances to
develop and apply these skills.
Passing in football
Short pass: quick and
accurate
Long pass: covers
more distance
One-touch pass:
keeps the game
moving quickly
Communicate with
teammates during
passing
Shooting & scoring techniques
 According to Ridwan & Putra (2021), shooting is one of the most important
football skills. Good shooting requires balance, accuracy, and correct timing.
In PE, learners practice shooting from different angles and distances, using
both feet to improve versatility.
Defending & tackling
 Stay between your opponent
and the goal and use safe
tackling methods such as
block tackle where you stop
the ball with your foot, poke
tackle where you use your
toe to push the ball away,
jockeying where you stay
close and block the player
without touching them, and
intercept where you step in
to take the ball before it
reaches the player. Mark
your opponents closely and
support your teammates
when defending (Gabbett &
Ryan, 2009).
Fitness & safety
 According to Gabbett & Ryan
(2009), football improves
endurance, agility, speed, and
coordination. Warm-up
activities like jogging and
stretching help prevent
injuries. Wearing proper
footwear and shin guards
ensures safe participation for
boys and girls.
Benefits of playing
football in P.E (Holistic
development)
•Physical: builds strength, agility, and
coordination.
•Psychomotor: improves fine and
gross motor skills, reaction time,
balance, and body control.
•Cognitive: enhances decision-
making, strategic thinking, focus, and
game awareness.
•Social: improves teamwork,
communication, and friendships.
•Emotional: boosts confidence,
reduces stress, and improves mood. (
lateshgariya13, 2025)
Advantages & disadvantages of teaching
football to both boys and girls (Maria, 2014).
Advantages:
•Encourages gender equality and inclusivity.
•Promotes respect and cooperation between genders.
•Equal skill development for all learners.
Disadvantages:
•Physical differences may require rule adjustments.
•Skill gaps can affect game balance.
•Stereotypes about gender and sport may arise.
Strategies for success
in P.E football.
 According to McLean et al. (2021), to succeed in football,
players must communicate and maintain their positions.
Creating passing lanes and defending as a team are key
strategies. In PE, learners practice these tactics in small-
sided games to prepare for full matches.
To conclude…
 Football is more than just a game in Physical Education, it is a way to develop
movement skills, fitness, teamwork, and discipline. Whether played by boys
or girls, it encourages lifelong physical activity and healthy competition.
“Play together,
learn together,
&
succeed together.”
References list:
 Casey-Popovich, S., 2024. Analysing Opponent Positioning Relative to the Ball: A Predictive Model
for Football Possession Outcomes [online]
 Clemente, F. and Sarmento, H., 2020. The effects of small-sided football games on technical
actions and skills: A systematic review. Human Movement, 21(3), pp.100-119.
 Edwards, L., Davis, P. and Forbes, A., 2015. Challenging sex segregation: A philosophical evaluation
of the football association’s rules on mixed football. Sport, ethics and philosophy, 9(4), pp.389-
400.
 Gabbett, T. and Ryan, P., 2009. Tackling technique, injury risk, and playing performance in high-
performance collision sport athletes. International Journal of Sports Science & Coaching, 4(4),
pp.521-533.
 https://www.slideshare.net/slideshow/benefits-of-playing-football-physical-health/282492625
 https://www.slideshare.net/slideshow/football-178230477/178230477?from_search=0
 https://www.slideshare.net/slideshow/football-251173916/251173916
 https://www.slideshare.net/slideshow/presentation-on-football-football/240577773
 https://www.slideshare.net/slideshow/international-football-international-football-is-a-type-of-fo
otball-in-which-national-teams-from-other-nations-compete-against-one
 https://www.slideshare.net/slideshow/football-tutorial/226886968 -another/282280220
 Maria, F., 2014. The influence of direct and indirect teaching method in the development of
selected technical skills in the sport of football to children aged 12-14 years old. Journal of
Physical Education and Sport, 14(3), p.413.
 McLean, S., Salmon, P.M., Gorman, A.D., Dodd, K. and Solomon, C., 2021. The communication and
passing contributions of playing positions in a professional football team. Journal of Human
Kinetics, 77, p.223.
 Raiola, G., Esposito, G. and Sgrò, F., 2020. The formative value of football rules.
 Ridwan, M. and Putra, D., 2021, February. Leg Muscle Strength, Eye-Foot Coordination and Balance
Associated With football Shooting Skill. In 1st International Conference on Sport Sciences, Health