This document discusses using Gor, an open source tool, to capture and replay HTTP traffic between environments for testing purposes. It provides an overview of Gor's capabilities for listening on ports to capture production traffic, filtering and modifying requests, and forwarding traffic to staging and dev environments. The document also compares Gor to other capture and replay tools like tcpdump and tcpreplay, noting Gor's advantages in allowing real-time replay with filtering and modification of requests.