Skip to main content
Hormone Therapy Informational Session Ann Stanger, MD 2940 Chapel Valley Rd. Madison, WI 53711 (608)233-2378
Ann Stanger, MD Graduate of Indiana University School of Medicine Came to Wisconsin for OB/GYN residency at the University of Wisconsin Hospitals/Clinics Opened an independent private practice in 2001.  Has been testing for and prescribing human identical hormones since 2001 Added Digital Infrared Thermal Imaging in 2008
Topics of Discussion Symptoms of perimenopause and menopause Women’s Health Initiative and what it means Symptoms of imbalances of thyroid hormones, adrenal hormones and ovarian hormones  Testing for hormone imbalances Hormone therapy options Screening
Perimenopause The 5-10 year period prior to the complete cessation of menses when periods are changing.  Symptoms usually start around age of 35-40.
Perimenopausal Symptoms Changes in menstrual cycle timing and flow Fluid retention Glucose/insulin imbalances Increased body fat, especially abdominal Decreased energy/fatigue Altered thyroid function  Decreased libido
Perimenopausal Symptoms,  Continued Anxiety/depression/mood swings  Sleep disturbances Hot flashes/night sweats Forgetfulness, inability to concentrate Dry or itching skin Dry or thinning hair
Menopause The cessation of the menstrual period.  Considered to be menopausal after one year without a period.
Menopausal Symptoms Any/All of the perimenopausal symptoms Amenorrhea/missed periods Hot flashes/night sweats Vaginal dryness, pain with intercourse Joint and muscle pain Insomnia Frequent urination Frequent urinary tract infections
Who needs hormone therapy? Severe symptoms-unable to function at work/home, increased pain, sleep deprivation Increased health risks-bone loss, memory issues, cardiovascular disease Desire for improved quality of life-improved energy, appearance, libido
What can you do now to decrease your need for hormone therapy later? Maximize adrenal health The adrenal gland is the source of precursor hormones that can be converted to estrogens and testosterone by the body after menopause  The healthier the adrenal gland, the easier the menopausal transition
Lifestyle changes for improved adrenal health Regular bedtime prior to 10 pm Good quality sleep Regular daily exercise Stress management Avoid excessive caffeine, alcohol, sugar, white flour products Healthy diet with many cruciferous vegetables
Why not take hormones? Hormone therapy is controversial because of concerns about cancer, heart disease, strokes and blood clots. Hormones were routinely recommended after menopause until the results of the Women’s Health Initiative study were released. The WHI was stopped early because of an increase in adverse outcomes.
Women’s Health Initiative (WHI) NIH sponsored, Wyeth funded Multi center study recruited 1993-1998 Ages 50-79, mean 63.2 Randomized, blinded, placebo controlled Goal was to show that the hormones helped to prevent cardiovascular disease in the postmenopausal woman Continuous conjugated estrogen plus progestin therapy arm (CCEPT) 16,608 women (with a uterus) Estrogen therapy (ET) arm 10,739 women (had hysterectomy)
CCEPT Arm breakdown 33.4% ages 50-59 45.3% ages 60-69 21.3% ages 70-79 Not on hormones prior to the study Same dose for all, 0.625 mg conjugated equine estrogen and 2.5 mg medroxyprogesterone acetate (MPA) or placebo No perimenopausal or early menopausal women included
CCEPT Arm of WHI  40% drop out of both the treated and untreated group Halted early after mean of 5.2 years (planned duration 8.5)  Stopped because of increased adverse outcomes More heart disease, strokes, DVT, breast cancer in the treatment group
ET Arm of WHI 10,793 women without a uterus All on 0.625 conjugated equine estrogen or placebo Ended after 6.8 years average Increased risk of stroke Decreased risk of fracture Neutral risk for heart disease Neutral risk for breast cancer
The Other Side of the Story Same dose for all, no other hormone is dosed this way No screening for pre-existing illness that would have predisposed to heart disease and stroke Billed as a preventive trial for CAD, yet started at average age 63 Used oral hormones which increase HS-CRP and clotting factors
Thomas, et al Progestins initiate adverse events of menopausal estrogen therapy Climacteric. 2003 Dec;6(4):293-301  Synthetic progestins caused endothelial disruption, accumulation of monocytes in the vessel wall, platelet activation and clot formation. The CCEPT arm used MPA, a synthetic progestin Human identical progesterone does not have these side effects
Progesterone Human identical progesterone has a different affect on the body and breasts than does medroxyprogesterone acetate (MPA) Progesterone was not used in WHI Progesterone cannot be patented, therefore no incentive on the part of drug companies to fund studies using it
Progesterone studies Some small studies have been done regarding human identical progesterone therapy 1981 Cowan, Am J Epidemiology. 1000 women followed from 1945-78. Progesterone deficiency was associated with 5.4 times greater risk of breast cancer
Progesterone studies Foidart, Fertility and Sterility 1998 looked at the topical affects of estradiol and progesterone.  Estradiol increased the number of cycling epithelial cells in the human breast.  Progesterone reduced the estradiol induced proliferation of normal breast epithelial cells
Progesterone studies Fromby, Annals of Clinical Lab Science 1998 Progesterone was found to inhibit growth and induce apoptosis in breast cancer cells in vitro.
Cardiovascular effects of Bio-identical hormone therapy Hypertension 2009, March 30, Langrish et. Al Compared human identical (transdermal estradiol and vaginal progesterone) to standard hormone (oral ethinylestradiol and norethisterone) therapy in 4 week cycles for 12 months. Monitored 24-hour ambulatory BP, arterial stiffness and renal factors. Women on the human identical hormone therapy had lower BP, better renal function and less activation of the renin-angiotensin system.
The Bio-identical Hormone Debate Holtorf, K;  Postgraduate Medicine , 2009, Jan;121(1)  “ The bioidentical hormone debate: are bioidentical hormones (estradiol, estriol and progesterone) safer or more efficacious than commonly used synthetic versions in hormone replacement therapy?” Review of published papers and data Data and clinical outcomes demonstrated that bioidentical hormones are associated with lower risks, including risk of breast cancer and CVD, and are more efficacious than the synthetic and animal derived counterparts.
What hormones are involved in the hormone therapy I recommend? Thyroid hormones (TSH, T3 and T4) Adrenal hormones (cortisol, pregnenolone, DHEA-S) Ovarian hormones for women (estradiol, estriol, testosterone) Testicular hormones for men (testosterone)
Thyroid hormones Made by the thyroid gland Iodine and iodide are required for adequate thyroid hormone production Related to metabolism Affect mood and energy Autoimmune thyroid disorders are becoming more common
Symptoms of Thyroid Hormone Excess Weight loss Anxiety Insomnia  Diarrhea Fast heart rate Heat intolerance
Symptoms of Thyroid Hormone Deficiency Weight gain Fatigue Brain fog Dry skin/eczema Hair loss/eyebrow thinning Menstrual irregularities Heavy periods Low body temperature
Adrenal Hormones Cortisol (also known as hydrocortisone) DHEA which circulates mostly as DHEA-S Pregnenolone
Cortisol/Hydrocortisone Primary hormone of chronic stress management Can become depleted over time from chronic stress Low cortisol production is an underappreciated cause of fatigue When cortisol becomes depleted, the “fight or flight” hormones are used by the body to manage stress causing anxiety, irritability, insomnia, hot flashes.
Pregnenolone Decreases with age Improves memory/brain fog Improves mood  Considered the “mother hormone” because it is a precursor to the other hormones
DHEA-S Dehydroepiandrosterone sulfate  Decreases with age Decreases with stress The original “anti-aging” hormone Improves mood and sense of well being Improves immune function
Ovarian Hormones Progesterone  Estradiol Estriol Testosterone
Progesterone Deficiency Symptoms Premenstrual syndrome symptoms Anxiety Headache Mood swings Sleep disturbances Irregular periods/spotting
Progesterone Excess Symptoms Fatigue/tiredness Sleepiness Depression Bloating Acne
Estrogen Deficiency Symptoms Hot flashes/night sweats Sleep disturbances/insomnia Memory loss/trouble with concentration Depression Lack of libido Vaginal dryness Dry skin Hair loss
Estrogen Excess Symptoms Breast tenderness/fullness Fluid retention/edema Irritability Nausea  Headaches Dizziness Weight gain Sweet craving
Testosterone Deficiency Symptoms Decreased libido Difficulty with orgasm Diminished sense of well being Lack of drive and focus Loss of muscle mass Depression  Fatigue  Decreased bone density Decreased pubic/body hair
Testosterone Excess Symptoms Acne Oily skin Increased facial hair Scalp hair loss Deepening voice Anger/irritability
Testing for Hormone Levels Testing can be done via blood, saliva or urine Testing for estrogen and progesterone must be done at the proper time of the cycle to be helpful For the woman who it still having menstrual cycles, that is during the luteal phase, about cycle day 18-23, or the week prior to the next period Testing should be done in the morning for most hormones when the levels are at their peak
How I test hormones in my practice Estradiol, progesterone and free testosterone are drawn in the morning on cycle day 18-23 in the perimenopausal woman and any morning for the menopausal woman. TSH, free T3 and free T4 are drawn at the same time. Four part saliva collections are used for cortisol and DHEA testing
Routes of Administration Hormone therapy can be administered in many ways Topical/transdermal gels, creams, patches Vaginal creams, gels, suppositories Oral/sublingual tablets, capsules, troches, drops
In my practice I usually recommend compounded estradiol and estriol (also known as BiEst or E2/E3) cream dosed twice daily. Patches of estradiol are another option. Progesterone capsule at night Testosterone cream in the morning either topically or vaginally DHEA and Pregnenolone orally in the morning Armour thyroid and iodine/iodide in the morning The doses and uses of these hormones depend on symptoms and the levels on laboratory testing
Hormone therapy Human identical hormones may be safer than those studied in WHI Progesterone must be used along with estrogen in a woman who has her uterus. Unopposed estrogen will cause uterine cancer over time. Estrogen use is a risk for the breast and some sort of monitoring of the affect on the breast is necessary.  Dosed for the individual to relieve symptoms Testing of hormone levels is necessary  Duration of therapy is an individual decision
Cancer Screening Annual physical with breast and pelvic exam Colonoscopy after age 50 or sooner for family history. Screening Pap smear every other year until age 65 Mammography  Digital infrared thermal imaging (thermography) of the breasts
Thermography No radiation No compression Highly sensitive to early changes in breast tissue May detect changes in the breasts years in advance of micro calcifications being detected with mammography Allows more time for non-invasive interventions to improve outcomes
Questions?