Hideaways november 2015 - RPM

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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

E-oppimisen tilanne Suomessa keväällä 2002 - toimenpide-ehdotuksia e-oppimisen toimialan kehittämiseksi Tämä yhteenveto e-oppimisen alan tilanteesta Suomessa sekä alan tarjonnan kehittämisen ja e-oppimisen käyttöönottoon liittyvistä haasteista toimitettu osana Uudenmaan osaamiskeskus Culminatum Oy:n digitaalisten oppimispalveluiden osaamiskeskuksen valmistelutyötä. Yhteenvedon sisältämät perutiedot on koottu pääosin vv. 2000- 2002 ”ROADMAP - Suomen e-oppimisen toimijoiden kehittämisohjelman” toimesta. Tätä peruskartoitustyötä rahoitti Uudenmaan lääninhallitus Euroopan sosiaalirahaston varoista.

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