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Injury free: Safety tips while training
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How safe is sports for the elderly?
I’m Gregory Volitich, future sports trainer. Normally, I help around high schools, colleges, and universities with their sports programs. However, this summer, I’ll be lending a hand to my community. One of the programs involves seniors with their therapeutic activities.
https://gregory-volitich.blogspot.com/2019/06/how-safe-is-sports-for-elderly.html
Why do athletes use mouth guards?
I’m Gregory Volitich, sports trainer. Over the past few months, I’ve had the opportunity to go around the community and watch official sporting tournaments, both in and outside of schools.
https://gregory-volitich.blogspot.com/2019/05/why-do-athletes-use-mouth-guards.html
Why do athletes use mouth guards?
I’m Gregory Volitich, sports trainer. Over the past few months, I’ve had the opportunity to go around the community and watch official sporting tournaments, both in and outside of schools. https://gregory-volitich.blogspot.com/2019/05/why-do-athletes-use-mouth-guards.html May 25
Expert tips on point guard training
My name is Gregory Volitich and I’m into basketball training. The past year, I’ve helped out at a number of basketball camps in our county, training youngsters with plans of becoming the next Steph Curry, Kyrie Irving, or even Magic Johnson.
https://gregory-volitich.blogspot.com/2019/04/expert-tips-on-point-guard-training.html
Exercise adds up to big brain boosts
Anyone who trains for a marathon knows that individual running workouts add up over time to yield a big improvement in physical fitness. So, it should not be surprising that the cognitive benefits from workouts also accumulate to yield long-term cognitive gains. Yet, until now, there was has been little research to describe and support the underlying neurobiology. In new work being presented this week about the effects of exercise on the brain at the Cognitive Neuroscience Society (CNS) in San Francisco, researchers are finding that brain changes that occur after a single workout are predictive of what happens with sustained physical training over time.
https://medicalxpress.com/news/2019-03-big-brain-boosts.html
Healthy diet plans for basketball players
Basketball is a demanding sport that requires lots of movement, agility, and strength. Constant training and a healthy nutrition plan can improve your performance drastically. Here are some Gregory Volitich-approved examples on how to alter your diet to become a healthy and fit basketball player.
https://gregory-volitich.blogspot.com/2019/02/healthy-diet-plans-for-basketball.html
Healthy diet plans for basketball players
Basketball is a high-intensity sport that requires ample training. The sport demands a certain kind of agility, quickness, lateral movement and lots of strength, which can all be developed with proper conditioning. Here are Gregory Volitich-endorsed training exercises for aspiring basketball players.
https://gregory-volitich.blogspot.com/2019/02/healthy-diet-plans-for-basketball.html
Eight fitness trends to look forward to in 2019
The fitness world is becoming more intense, more committed, and more accessible to fitness enthusiasts and newbies. It is accepting of all kinds of people. For 2019, experience sharper and stronger routines.
https://sites.google.com/site/gregoryvolitich/blog/eightfitnesstrendstolookforwardtoin2019
Recommended
How safe is sports for the elderly?
I’m Gregory Volitich, future sports trainer. Normally, I help around high schools, colleges, and universities with their sports programs. However, this summer, I’ll be lending a hand to my community. One of the programs involves seniors with their therapeutic activities.
https://gregory-volitich.blogspot.com/2019/06/how-safe-is-sports-for-elderly.html
Why do athletes use mouth guards?
I’m Gregory Volitich, sports trainer. Over the past few months, I’ve had the opportunity to go around the community and watch official sporting tournaments, both in and outside of schools.
https://gregory-volitich.blogspot.com/2019/05/why-do-athletes-use-mouth-guards.html
Why do athletes use mouth guards?
I’m Gregory Volitich, sports trainer. Over the past few months, I’ve had the opportunity to go around the community and watch official sporting tournaments, both in and outside of schools. https://gregory-volitich.blogspot.com/2019/05/why-do-athletes-use-mouth-guards.html May 25
Expert tips on point guard training
My name is Gregory Volitich and I’m into basketball training. The past year, I’ve helped out at a number of basketball camps in our county, training youngsters with plans of becoming the next Steph Curry, Kyrie Irving, or even Magic Johnson.
https://gregory-volitich.blogspot.com/2019/04/expert-tips-on-point-guard-training.html
Exercise adds up to big brain boosts
Anyone who trains for a marathon knows that individual running workouts add up over time to yield a big improvement in physical fitness. So, it should not be surprising that the cognitive benefits from workouts also accumulate to yield long-term cognitive gains. Yet, until now, there was has been little research to describe and support the underlying neurobiology. In new work being presented this week about the effects of exercise on the brain at the Cognitive Neuroscience Society (CNS) in San Francisco, researchers are finding that brain changes that occur after a single workout are predictive of what happens with sustained physical training over time.
https://medicalxpress.com/news/2019-03-big-brain-boosts.html
Healthy diet plans for basketball players
Basketball is a demanding sport that requires lots of movement, agility, and strength. Constant training and a healthy nutrition plan can improve your performance drastically. Here are some Gregory Volitich-approved examples on how to alter your diet to become a healthy and fit basketball player.
https://gregory-volitich.blogspot.com/2019/02/healthy-diet-plans-for-basketball.html
Healthy diet plans for basketball players
Basketball is a high-intensity sport that requires ample training. The sport demands a certain kind of agility, quickness, lateral movement and lots of strength, which can all be developed with proper conditioning. Here are Gregory Volitich-endorsed training exercises for aspiring basketball players.
https://gregory-volitich.blogspot.com/2019/02/healthy-diet-plans-for-basketball.html
Eight fitness trends to look forward to in 2019
The fitness world is becoming more intense, more committed, and more accessible to fitness enthusiasts and newbies. It is accepting of all kinds of people. For 2019, experience sharper and stronger routines.
https://sites.google.com/site/gregoryvolitich/blog/eightfitnesstrendstolookforwardtoin2019
Sports injuries series: Wrists and hands
For a lot of sports, the overall health of a person’s wrists and hands are important. With these body parts, athletes can grip, throw, and lift all kinds of objects. This is why more often than not an athlete’s performance takes a dive when he experiences a wrist or hand injury.
Read more:
https://gregory-volitich.blogspot.com/2018/12/sports-injuries-series-wrists-and-hands.html
Margot Robbie stays in shape with this exact workout
Margot Robbie is our hero. Not only is she a total babe, the Queensland born actress is notorious for choosing the most intensely physical movie roles, and also doing much of her own stunt work. This means months and months of sacrifice.
visit this link:
https://www.bodyandsoul.com.au/health/margot-robbie-stays-in-shape-with-this-exact-workout/news-story/464aee2751d489459f51b045dcd5fa5d
Gregory Volitich
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Increasing a basketball player’s endurance: An overview
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Sports injuries series: Wrists and hands
For a lot of sports, the overall health of a person’s wrists and hands are important. With these body parts, athletes can grip, throw, and lift all kinds of objects. This is why more often than not an athlete’s performance takes a dive when he experiences a wrist or hand injury.
Read more:
https://gregory-volitich.blogspot.com/2018/12/sports-injuries-series-wrists-and-hands.html
Margot Robbie stays in shape with this exact workout
Margot Robbie is our hero. Not only is she a total babe, the Queensland born actress is notorious for choosing the most intensely physical movie roles, and also doing much of her own stunt work. This means months and months of sacrifice.
visit this link:
https://www.bodyandsoul.com.au/health/margot-robbie-stays-in-shape-with-this-exact-workout/news-story/464aee2751d489459f51b045dcd5fa5d
Gregory Volitich
NBA highlights, scores: Rockets' downward spiral continues with loss to Blazers; Kawhi, Raptors beat 76ers
Increasing a basketball player’s endurance: An overview
Increasing a basketball player’s endurance: An overview https://gregory-volitich.blogspot.com/2018/05/increasing-basketball-players-endurance.html
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