Music therapy is an effective form of therapy that uses music to improve mental, physical, and emotional well-being. It has been used for over 60 years in medical settings to help patients reduce stress, anxiety, and pain. Music therapy also benefits those with autism, dementia, and other conditions by improving communication, social interaction, and decreasing problem behaviors. Studies show music lowers stress hormones and reduces the need for pain medication in surgery patients. Music therapists design customized music sessions to meet individual client needs and treat a wide range of issues.