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Developing Self-Awareness, Self-Acceptance, and Self-Regulation for Leadership Growth

Explore self-awareness, emotional understanding, goal setting, and leadership portfolio development to enhance learning and leadership skills for Grade 11 students at Holy Rosary Academy.

Leadership & Management◦
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HOLY ROSARY ACADEMY OF LAS PIÑAS CITY Life and Career Skills 11 Self-Awareness, Self-Acceptance, and Self-Regulation Sessions 17–20 • First Quarter • SY 2026–2027 ️ 🌤️ Self-Awareness 💭 Thoughts 🎯 WIG 📓 Portfolio Prepared for Grade 11 – Organized Sir Leinard Patrick B. Satera
Unit Roadmap From Knowing Myself to Portfolio Finalization Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Know Myself Understand Emotions Choose Better Responses Set a WIG Finalize Portfolio How can self-awareness, self-acceptance, and self-regulation help me become a better learner and leader? • Learners review life domains, emotions, thoughts, goals, and reflections. • Each session builds an evidence-based Leadership Portfolio entry. • The unit ends with peer feedback, celebration, and final portfolio submission.
Leadership Portfolio Final Quarter Outputs to Prepare Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Session Portfolio Evidence 17 My Self-Awareness Map + emotion journal prompt 18 Thought Journal + Better Response Reflection 19 Personal Mission Statement + Self-Regulation WIG 20 Final Reflection + Celebration Entry + organized portfolio sections End goal: complete, organized, and honest evidence of growth as a learner and leader.
Session 17 • FTF with AS Knowing Myself: Self-Awareness Across Life Domains Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Learning Focus • Define self-awareness as part of self-concept. • Identify traits, emotions, interests, values, and experiences. • Explain how life domains influence behavior. Life Domains • Personal and Social • Academic • Career and Vocation • Digital Habit 1: Be Proactive
Session 17 • Starter Mood and Weather Match-Up Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Choose one weather scene that represents your current mood. ☀️ Sunny ️ 🌧️ Rainy ️ 🌫️ Foggy ️ ⛈️ Stormy ☁️ Cloudy 1. What weather best represents your feeling today? 2. Why did you choose that weather? 3. How can your surroundings affect your emotions?
Session 17 • Activity “Who Am I?” Brainstorming Web Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 ME Strengths Interests Values Emotions Support Life Domains Required branches • My strengths • My interests • My values • My common emotions • My support system • My life domains Generalization • How does self-awareness help me understand my actions? • How do surroundings influence my response to challenges? • Why understand myself before making decisions?
Session 17 • Portfolio Update My Self-Awareness Map Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Place your “Who Am I?” web in the Profile or About Me section. 1. Three words that describe me are _____, _____, and _____. 2. One value that guides my choices is _________. 3. One emotion that I often experience is _________. 4. One life domain I want to improve is _________. 5. Asynchronous: Write about a time when emotion affected your decision.
Session 18 • FTF Understanding Emotions and Making Better Decisions Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Emotions are signals, not commands. Key Ideas • Emotions are normal. • Emotions can affect decisions. • Strong emotions may lead to impulsive actions if not managed. Helpful Reminders • Pause before reacting. • Accept strengths and weaknesses without harsh judgment. • Better thoughts can lead to better choices. Habit 1: Be Proactive
Session 18 • Activity Thought Journal Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Situation Emotion Felt Unhelpful Thought Better Thought Better Action Low score Sad or disappointed I am a failure. I can still improve. Ask for help and review. Corrected by a classmate Embarrassed They are judging me. Feedback can help me. Listen and clarify. Comparing online Insecure I am behind everyone. My growth has its own pace. Limit scrolling and focus. Use a personal experience or a given situation. Identify the emotion, thought, and better response.
Session 18 • Portfolio Update My Thought Journal and Better Response Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Use positive self-talk to support self-acceptance and responsible decision- making. 1. I am _____. 2. I can _____. 3. I will _____. 4. One unhelpful thought I want to change is _________. 5. A better action I can do next time is _________. This helps me become more self- aware because _________.
Session 19 • OL Practicing Self-Regulation Through Personal Goals Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Self-regulation means managing emotions and actions in order to achieve goals. Emotion Pause Choose Action Track Evidence Grow • Use the WIG format: From X to Y by When. • Choose lead measures: small actions within your control. • Connect your WIG to your Personal Mission Statement. Habit 2: Begin with the End in Mind
Session 19 • Goal Framework Build a Self-Regulation WIG Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Prompt My Answer Behavior or emotion I want to improve __________ Current situation (X) __________ Target situation (Y) __________ Deadline (by when) __________ Lead Measure 1 and 2 __________ Accountability Partner / Evidence __________
Session 19 • Portfolio Update Personal Mission Statement and Self-Regulation WIG Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Revise your mission and connect it to a measurable personal goal. 1. I am _____. I value _____. I want to become _____. I will _____ to help myself grow. 2. My WIG is: “From _____ to _____ by _____.” 3. Lead measures: I will _____ and I will _____. 4. Accountability Partner: _____. Evidence to Track: _____. 5. My WIG supports my Personal Mission Statement because _____.
Session 20 • FTF with AS Finalizing My Leadership Portfolio: Reflecting on My Growth Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 A Leadership Portfolio is evidence of who I am, what I value, what I learned, and how I plan to improve. Sharing Circle • One success I experienced this quarter is _________. • One challenge I experienced this quarter is _________. • One strategy that helped me is _________. Portfolio Shows • Identity and values • Learning and challenges • Responses and strategies • Goals for next quarter Habit 3: Put First Things First
Session 20 • Final Check Required 1st Quarter Portfolio Contents Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Section Required Contents Cover Page Decorated cover, name, section, and quarter Profile / About Me Subject commitment, Present and Future Self, Self-Awareness Map Learning Thought Journal, Better Response Reflection, emotion and decision journal, Final Reflection Goals Personal Mission Statement, Self-Regulation WIG, lead measures, accountability partner, evidence Celebrations Success, challenge, strategy to continue, person who supported me
Session 20 • Sharing Glow and Grow Feedback Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Share one portfolio entry you are proud of. Listen respectfully and celebrate small wins. Glow • Something I liked or admired about your portfolio is _________. • This shows your growth because _________. Grow • One suggestion that may help you improve your portfolio is _________. • One next step you may try is _________. Final Reflection: What did I learn about myself this quarter?
Session 20 • Celebration Entry 1st Quarter Leadership Portfolio Finalization Life and Career Skills 11 Holy Rosary Academy of Las Piñas City • SY 2026–2027 Complete your final reflection and celebration entry before submission. 1. One thing I am proud of this quarter is _________. 2. One challenge I faced was _________. 3. One strategy that helped me was _________. 4. One value I practiced was _________. 5. One goal I will continue next quarter is _________.
Closing Thought A leader grows by knowing the self, accepting progress, choosing better responses, and finishing with responsibility. Know Accept Regulate Reflect Lead At HRA, every learner is a leader.