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Pieter Desmet, TU Delft, October 29, 2015
- KIVI 1
Pieter Desmet
October 29, 2015
Design, emotion and well-being
Faculty of Industrial Design Engineering
Delft Institute of Positive Design
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 2
Context
of
emotion
Emotion
is
motion
Gateways
to
value
Emotion is what relevance is about
Emotions never lie
Principles
of Emotion
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 3
Shades of Joy
Satisfaction Joy Fascination
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 4
sympathy
kindness
respect
love
admirationdreamy
lust
desirecourageenergized
euphoria
amusement
hope
anticipation
surprise
worship
joy
pride
confidence
inspirationenchanted
fascination
relief
relaxation satisfaction
Design for Pride – Ilona Owusu
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 5
Inge van der Lee, Amanda Lee Jakobsen, Suwen Shen, Maik de Rooij Noortje Habets, Lorenzo Romagnoli, Manon Kühne, and Mitra Malkamy
Jay Yoon – Design for Fascination
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 6
Emotion Granularity Cards by Jay Yoon
Joy
Love
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 7
Delights of Distress
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 8
Frustration
Fear
Sadness
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 9
The thrill
of fear
The indulgence
of guilt
The challenge
of frustration
The significance
of sadness
The dignity
of suffering
The pleasure
of malice
The fascination
of disgust
The controversy
of outrage
Rich Experiences
Run for your life! – Steven Fokkinga
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 10
Run for your life! – Steven Fokkinga
Mr. Piggy – by Sara Ferarri
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 11
Negative Emotion Typology - by Steven Fokkinga
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 12
Desires &Dilemmas
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 13
Framework of personal dilemmas – by Deger Ozkaramanli
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 14
Lotte Jacobse – COOKID – cooking with toddlers
cooking
with
toddlers
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 15
Mood Regulation
Pink prison experiment
Schauss, 1979
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 16
Emotion versus mood
Emotion Mood
Feeling:
• Short duration (seconds or minutes)
• Rapid onset and episodic
• High intensity
Feeling:
• Long duration (hours or days)
• Gradual onset and continuous
• Low intensity
Focus:
• Specific and targeted
• External (outward focus)
• Response to a single cause
Focus:
• Global and diffuse
• Internal (inward focus)
• Response to cumulative causes
Impact:
• Interrupts thought an behaviour
• Stimulates specific adaptive response
• Overt and distinct expressions
• Strong physiological impact
Impact:
• Influences thought and behaviour
• Has a global influence on all responses
• No overt expression
• Little physiological impact
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 17
(1) seek relief
(2) restore balance
(3) build resilience
Mood Regulation
Mood Regulation
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 18
Mood Regulation
Beyond Emotion
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 19
Lyubomirsky, S., Sheldon, K.M., & Schkade, D. (2005)
sources of happiness
Ruitenberg, H.P., & Desmet, P.M.A. (2012).
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 20
Lyubomirsky (2007)
Twelve intentional activities
to increase happiness
1. Expressing gratitude
2. Cultivating optimism
3. Avoiding over-thinking & social comparison
4. Practicing acts of kindness
5. Nurturing social relationships
6. Developing strategies for coping
7. Learning to forgive
8. Increasing flow experiences
9. Savoring life’s joys
10. Committing to your goals
11. Practicing religion and spirituality
12. Taking care of your body
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 21
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 22
Positive Design
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 23
Desmet & Pohlmeyer, 2013
Gratitude ritual – by Iris Ploum
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 24
Thank-You Tree by Stina Vanhoof & Gyán Santokhi.
initiates and stimulates the development of knowledge
to design for human flourishing.
Pieter Desmet, TU Delft, October 29, 2015
- KIVI 25

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Design, emotion and well-being, Pieter Desmet

  • 1. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 1 Pieter Desmet October 29, 2015 Design, emotion and well-being Faculty of Industrial Design Engineering Delft Institute of Positive Design
  • 2. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 2 Context of emotion Emotion is motion Gateways to value Emotion is what relevance is about Emotions never lie Principles of Emotion
  • 3. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 3 Shades of Joy Satisfaction Joy Fascination
  • 4. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 4 sympathy kindness respect love admirationdreamy lust desirecourageenergized euphoria amusement hope anticipation surprise worship joy pride confidence inspirationenchanted fascination relief relaxation satisfaction Design for Pride – Ilona Owusu
  • 5. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 5 Inge van der Lee, Amanda Lee Jakobsen, Suwen Shen, Maik de Rooij Noortje Habets, Lorenzo Romagnoli, Manon Kühne, and Mitra Malkamy Jay Yoon – Design for Fascination
  • 6. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 6 Emotion Granularity Cards by Jay Yoon Joy Love
  • 7. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 7 Delights of Distress
  • 8. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 8 Frustration Fear Sadness
  • 9. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 9 The thrill of fear The indulgence of guilt The challenge of frustration The significance of sadness The dignity of suffering The pleasure of malice The fascination of disgust The controversy of outrage Rich Experiences Run for your life! – Steven Fokkinga
  • 10. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 10 Run for your life! – Steven Fokkinga Mr. Piggy – by Sara Ferarri
  • 11. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 11 Negative Emotion Typology - by Steven Fokkinga
  • 12. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 12 Desires &Dilemmas
  • 13. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 13 Framework of personal dilemmas – by Deger Ozkaramanli
  • 14. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 14 Lotte Jacobse – COOKID – cooking with toddlers cooking with toddlers
  • 15. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 15 Mood Regulation Pink prison experiment Schauss, 1979
  • 16. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 16 Emotion versus mood Emotion Mood Feeling: • Short duration (seconds or minutes) • Rapid onset and episodic • High intensity Feeling: • Long duration (hours or days) • Gradual onset and continuous • Low intensity Focus: • Specific and targeted • External (outward focus) • Response to a single cause Focus: • Global and diffuse • Internal (inward focus) • Response to cumulative causes Impact: • Interrupts thought an behaviour • Stimulates specific adaptive response • Overt and distinct expressions • Strong physiological impact Impact: • Influences thought and behaviour • Has a global influence on all responses • No overt expression • Little physiological impact
  • 17. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 17 (1) seek relief (2) restore balance (3) build resilience Mood Regulation Mood Regulation
  • 18. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 18 Mood Regulation Beyond Emotion
  • 19. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 19 Lyubomirsky, S., Sheldon, K.M., & Schkade, D. (2005) sources of happiness Ruitenberg, H.P., & Desmet, P.M.A. (2012).
  • 20. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 20 Lyubomirsky (2007) Twelve intentional activities to increase happiness 1. Expressing gratitude 2. Cultivating optimism 3. Avoiding over-thinking & social comparison 4. Practicing acts of kindness 5. Nurturing social relationships 6. Developing strategies for coping 7. Learning to forgive 8. Increasing flow experiences 9. Savoring life’s joys 10. Committing to your goals 11. Practicing religion and spirituality 12. Taking care of your body
  • 21. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 21
  • 22. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 22 Positive Design
  • 23. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 23 Desmet & Pohlmeyer, 2013 Gratitude ritual – by Iris Ploum
  • 24. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 24 Thank-You Tree by Stina Vanhoof & Gyán Santokhi. initiates and stimulates the development of knowledge to design for human flourishing.
  • 25. Pieter Desmet, TU Delft, October 29, 2015 - KIVI 25