This document discusses depression, including what it is, potential causes, symptoms, and types. Depression is a medical condition characterized by overwhelming feelings of fear and anger that affects mood, behavior, thoughts, and physical health, potentially leading to suicide. It can be caused by family history, brain chemical imbalances, major life changes or illnesses. Symptoms include slowing down, neglecting responsibilities, poor memory/concentration, and suicidal thoughts. Common types are major depression, dysthymia, bipolar disorder, and seasonal affective disorder. The document recommends seeing a doctor or counselor if experiencing symptoms of depression and provides tips on things to do and avoid.

1. Depression
Presented By
Afsana Ruma
EEE-01306210
Submitted By
Ahmed Haroon
Lecturer , Department of English PC

2. Understanding
Depression

3. What is depression?
 A Medical Condition Characterized By
Overwhelming Feelings Of Fear, And
Anger
 Affects Mood, Behavior, Thought And
Physical Health May Lead To Suicide
(10% Success)

4. What causes Depression?
Family History
Having family members who have
depression may increase a person’s
risk
Deficiencies of certain chemicals in
the brain may lead to depression

5. Major Life Changes
Negative or
particularly stressful
events can trigger
depression.
Examples include the
death of a loved one
or a job change.
Major Illnesses such
as heart attack,
stroke or cancer may
trigger depression.

6. Changes in behavior and
attitude
 These may include:
 General slowing down
 Neglect of responsibilities and appearance
 Poor memory
 Inability to concentrate
 Suicidal thoughts and feelings
 Difficulty making decisions

7. Common Types of Depression
Major Depression
Dysthymia
Bipolar Disorder
Seasonal Affective Disorder
(SAD)

8. If you or someone you know
has symptoms of
depression…
Take Action!

9.  See a medical doctor for a complete
check up. Some medical problems,
such as an under-functioning thyroid,
can cause depression.
 Go to the counseling center and talk
with a professional counselor.
 Talk things over with an under-
standing friend, family member
or student services staff.

10. Things to do
 Reduce or eliminate the use of alcohol
or drugs
 Exercise or engage in some form of
physical activity
 Eat a proper, well-balanced diet
 Establish a regular sleep
pattern

11. Things to Avoid
 Don’t make long-term commitments or
important decisions unless necessary while you
are feeling down
 Don’t assume things are hopeless
 Don’t engage in “emotional reasoning” (i.e.:
because I feel awful, my life is terrible)
 Don’t assume responsibility for events which
are outside of your control
 Don’t avoid treatment-take some action to cope
 Don’t be critical of yourself; avoid critical others

12. Understanding Depression
THANK YOU