Comas in lima
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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Family in barichara
This document describes a visit to the Leon family and provides photos from their verandah with views of the property. It also includes photos of Alfonso and Marina Leon taken on their property on January 17th.
Ania house
Joaquin's office at the ANIA House features an herb garden that attracts pollinators like bees. The artist designed the house and its herb garden to educate visitors to the museum about pollination and the environment. Visitors are curious to learn more about the purpose of the ANIA House and its herb garden design.
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Two friends, Carmenza and Mary, visited several museums and attractions in one day, including The Monument to God, a boat tunnel portraying Ali Baba and the 40 Thieves which one found claustrophobic, Dante's Castle and Hell, the Museum of Man in the Universe, and seeing dinosaurs inside one museum. The document consists of photos and captions from the friends' day out on Saturday, January 12th.
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The document describes a tour of the Catedral de Sal salt mine. It notes that the walls of the mine are made of solid salt rock, and that the salt contains no iodine which caused health issues for local people. The tour involves seeing carved crosses and columns in the rock, a small underground lake, and narrow tunnels that were mined using dynamite.
On the glacier of ishinca
The group encountered difficult terrain while climbing a ridge, with steep slopes and high altitude making progress tough, though continuing along the ridge to the summit was deemed too dangerous due to deep crevasses covered in snow, so they were happy to reach the ridge and end their climb.
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Family in barichara
This document describes a visit to the Leon family and provides photos from their verandah with views of the property. It also includes photos of Alfonso and Marina Leon taken on their property on January 17th.
Ania house
Joaquin's office at the ANIA House features an herb garden that attracts pollinators like bees. The artist designed the house and its herb garden to educate visitors to the museum about pollination and the environment. Visitors are curious to learn more about the purpose of the ANIA House and its herb garden design.
Parque de jaime duque
Two friends, Carmenza and Mary, visited several museums and attractions in one day, including The Monument to God, a boat tunnel portraying Ali Baba and the 40 Thieves which one found claustrophobic, Dante's Castle and Hell, the Museum of Man in the Universe, and seeing dinosaurs inside one museum. The document consists of photos and captions from the friends' day out on Saturday, January 12th.
Catedral de sal
The document describes a tour of the Catedral de Sal salt mine. It notes that the walls of the mine are made of solid salt rock, and that the salt contains no iodine which caused health issues for local people. The tour involves seeing carved crosses and columns in the rock, a small underground lake, and narrow tunnels that were mined using dynamite.
On the glacier of ishinca
The group encountered difficult terrain while climbing a ridge, with steep slopes and high altitude making progress tough, though continuing along the ridge to the summit was deemed too dangerous due to deep crevasses covered in snow, so they were happy to reach the ridge and end their climb.
Walking to basecamp
A hiker walked from their base camp up to a higher elevation moraine camp, passing through difficult terrain with a long way still remaining. Upon finally arriving at the moraine camp at an elevation of 4950 meters, the hiker was feeling quite ill from the effects of altitude.
Cartagena
The document discusses sights in the city of Cartagena, Colombia, including the Calle de las Dulces known for sweets, free nightly concerts in plazas during the Festival Internacional de Música, the Fort San Felipe de Barajas with views of the walled city, touring within the historic walled city, and views from the hilltop of La Popa. It recommends visiting these attractions and sights but warns against staying at one particular location.
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Montserrat
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The glacial lake at ishinca
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Walking to ishinka basecamp
The document describes a hiking trip to reach a base camp at 4350 meters, with an initial one hour drive to Pashpa at 3700 meters, followed by intrepid climbers hiking further up to set up the base camp surrounded by mountains, including a view of Tocclanaraju peak at 6100 meters, and donkeys arriving to assist at the base camp.
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The document appears to be a travel diary consisting of photos from various locations in Colombia, including Santa Marta, the author's apartment and balcony view there, Tayrona National Park beaches and jungle trails marked with red flags indicating swimming is dangerous, the town of Taganga, and a boat ride between Taganga and Playa Grande.
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The document appears to be a travel journal describing a multi-day trek through the jungle. It details the various locations visited each day including small villages, river crossings, camping sites, and indigenous communities. It also describes encounters with locals, the challenging terrain navigated, and sights like abandoned villages, Lost City ruins, and wildlife. The journal entries document the journey and experiences of exploring deep within the jungle.
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The document describes various landmarks and locations in the town of Barichara, Colombia, including the central plaza, Cathedral of the Immaculate Conception, Capilla de Santa Barbara, and the Guane neighborhood. Photos are included of these sites, as well as of the author's guide. The document provides a visual tour of notable places in Barichara through photos and captions.
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The document appears to be a collection of photos taken from a bus and cable car during a trip in which the photographer and Tamara visited the Monumento a la Santandereanidad, a large monument commemorating a revolution. The photos show views of the monument from different angles above and below, including its large central sculpture and details about the indigenous people who once lived in the area.
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The document describes a typical Saturday at Quillazu’s girls' home in 3 sentences. It mentions the girls completing early morning chores before school and having breakfast. It also notes German volunteers preparing an English lesson while staff hold a meeting and the girls do homework, before it's time for the girls, carers, and volunteers to go to school where there is a goodbye hug for one of the carer's sons.
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The document discusses an eco-lodge and workshops where boys learn skills like carpentry, metalworking, baking, coffee grinding, and needlework. The hill behind the lodge's chapel has been reforested by the boys over the years. The boys live in family units of 8 and learn the motto "work to learn and learn to live".
Thomas de berlanga school
The document repeats the date "Wednesday, 12 December 12" multiple times without providing any other context or information. It is unclear what event or topic the document refers to as only the date is listed on each line.
Indigenous school pics
This document provides numbers in the Quechua language. It lists the numbers from 1 to 10 in Quechua as well as their spelling and pronunciation in the indigenous South American language.
Anapoima
The document repeats the date "Wednesday, 12 December 12" multiple times without providing any other notable details. It consists solely of this repetitive date listing and does not convey any meaningful information in fewer than 3 sentences.
Montserrat
The document is a list of the date "Tuesday, 11 December 12" repeated multiple times without any other context or information provided. It does not convey any meaningful events, ideas, or stories in 3 sentences or less.
Restaurant
The document is a short text that repeats the date "Tuesday, 11 December 12" seven times without providing any other details. It does not have a clear topic or message beyond stating the same date multiple times in a row.
Montserrat
The document is a list of the date "Tuesday, 11 December 12" repeated multiple times without any other context or information provided. It does not convey any meaningful events, ideas, or stories in 3 sentences or less.
The glacial lake at ishinca
A person, presumably Rommel, was looking fashionable as usual while gazing down at a glacial lake from above. They then looked back down at their camp below as clouds started rolling in, ready to bring afternoon rain and snow.
Walking to ishinka basecamp
The document describes a hiking trip to reach a base camp at 4350 meters, with an initial one hour drive to Pashpa at 3700 meters, followed by intrepid climbers hiking further up to set up the base camp surrounded by mountains, including a view of Tocclanaraju peak at 6100 meters, and donkeys arriving to assist at the base camp.
Inca pisac
The document describes several archaeological sites in Peru including the entrance to amazing baths at Antachaka, the complex irrigation system, tombs, and Q'allaqasa. It discusses making it through on the third attempt and meeting a friend of Juan along the way. It also mentions the sun temple and the Intihuatana ritual stone used by the Incas for their calendar and telling time based on its alignment with four mountains and changing shadows.
Tikapata
The document provides a photographic tour of a school in Urubamba, Peru showing various areas of the school including students' projects, classrooms, a kindergarten, dining area, gardens, and lessons in music, art, and the indigenous Quechua language. It also mentions a bread oven being built and a wedding and donation that occurred.
David & mabel's place in calca
The document describes different rooms in a home, including the author's room, a guests' kitchen, and David and Mabel's kitchen. It also mentions having Saturday morning pancakes with guests. The last line refers to someone being a master chef.
Calca
Calca is a small town in Cusco about 22 km from the town of Cusco, and is in the Sacred VAlley - this slideshow is for my blog: www.kazkaz.com
Other Las palmas pics
A day care centre was undergoing renovations which included installing a new path, fence, buildings for childcare and a kitchen. The summary witnessed a robbery outside a local shop where they had gone to buy supplies for birthday cakes with one of the teachers overseeing the renovation project. The community centre staff were busy preparing birthday cakes for some of the children at the day care centre.
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