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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The Christmas season can bring up difficult emotions for those who are grieving loved ones. While it may seem impossible, focusing on the hope, joy, and promise of Jesus' birth can help overcome feelings of sadness and loss during this time of year. Remembering that God is with us, even in our deepest sorrows, can comfort us and remind us of his unending love.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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The Christmas season can bring up difficult emotions for those who are grieving loved ones. While it may seem impossible, focusing on the hope, joy, and promise of Jesus' birth can help overcome feelings of sadness and loss during this time of year. Remembering that God is with us, even in our deepest sorrows, can comfort us and remind us of his unending love.
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God knows what we truly need even when we think we want something else. The gift of God's son Jesus was meant to change our eternal destiny by giving us the divine nature of God. Jesus as the wonderful counselor understands things beyond our comprehension and is a competent, caring, and committed counselor who has experienced all we go through and wants a personal relationship with us.
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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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God knows what we truly need even when we think we want something else. The gift of God's son Jesus was meant to change our eternal destiny by giving us the divine nature of God. Jesus as the wonderful counselor understands things beyond our comprehension and is a competent, caring, and committed counselor who has experienced all we go through and wants a personal relationship with us.
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1. When you lose awareness of God's presence, you also lose his power.
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