A bedroom should be a place of serenity. It’s our own private sanctuary that we can retreat to at the end of a long eventful day; a day which is usually filled with the stresses of the daily hustle and bustle of our always-on-the-go busy lives. Other rooms in our homes are full of laughter, play, chaos (if you have children or pets, or both) and general busyness, but the bedroom should be a place of calm away from all this to help promote a healthy night’s sleep. . However, if your bedroom is not giving off this relaxing vibe and is more chaos and clutter than calm, then do not fear, I am here with some tips on how to create a happier and healthier bedroom with ease. Remember, healthy living isn’t just about what you eat, but the whole package. Being healthy, to me, encompasses the whole package from what I eat, to how I feel, to my environment, home and beyond.