The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Presentation to journalism educators summit at CUNY - tips for entrepreneurs based on research on www.micheleslist.org database of promising news start ups.
Presentation to journalism educators summit at CUNY - tips for entrepreneurs based on research on www.micheleslist.org database of promising news start ups.
