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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness and well-being.
Recommended
Combi
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness and well-being.
ACS for AV Training-Bijo T Philip
This certificate certifies that an individual has completed advanced technical training for ATEN Pro-AV products and is awarded this certificate by ATEN International Co., LTD. The certificate is valid for one year from September 4, 2016.
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ACS for AV Training-Bijo T Philip
This certificate certifies that an individual has completed advanced technical training for ATEN Pro-AV products and is awarded this certificate by ATEN International Co., LTD. The certificate is valid for one year from September 4, 2016.