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Dr. John Heil
Illinois Fencer Club
August 8, 2019
2840 Electric Rd,. Suite 200;
Roanoke, VA 24018
540-772-5147
jheil@PsychHealthRoanoke.com
fencingsportpsychology.com/resources/
youtube.com/channel/UC_6mpR6ZGay
3MSADrLLMUhQ
facebook.com/FencingSportPsychology/
CHESS MASTER
Decision Making
ZEN WARRIOR
Action Thinking
ZEN RIDDLE
TO TOUCH
&
NOT BE TOUCHED
CHESS MIND
Logical
Word
Calculation
Tactical/Strategic
Thinking
ZEN MIND
Intuitive
Pictoral
Emotional
Action Thinking
Now
Shift Rapidly
Chess Moment
to
Zen Moment
&
Back
TACTICS
Every Touch
Choice
Each Bout
Series of Adjustments
Play the Odds
Systematic Study
Tactics & Strategy
Personal Games
Historic Games
Great Performances
Michael Marx
5 Time Olympian
“An action no one could
think of but me”
Pattern Recognition
Temporal
If one really wishes to be
master of an art,
technical knowledge is
not enough.
One has to transcend
technique so that art
becomes an “artless
art” growing out of the
Unconcious
Herrigel,
Zen in the Art of Archery
“
Iris Zimmermann
1st World Champ Medal
Decades
Down 8-12 to
Olympic Medalist-
Trillini
Forgot the Score
Ready to Keep Fencing
Knowledge of the
Game
without
Falling Prey to the
Curse of Over
Thinking
Rapid Cognition
Visceral Reaction
Instinctive
Recoiling
Choices
Consequences
Where people confront
chaos and death…
The ability to constrain
panic by procedure…
Critical to survival and
success
Capt Craig Mullaney in
The Unforgving Minute: A
Soldiers Education
Between Touch
Routine
Systematic Approach
to the
Critical Moment
Manage
Mind-Body
4-WAY SKILL SET
Broad <-> Narrow
&
External <-> Internal
Attention Control
Theory, Nideffer
EX BRO
AWARE
AD IN
ANALYZE
OPEN EYE
EX NAR
INNER EYE
ROW IN
EX BRO
STRIPSIDE
COACH
AD IN
TACTICS
FENCING
EX NAR
ZONE
CHECK
ROW IN
EX BRO
AWARE
AD IN
ANALYZE
OPEN EYE
EX NAR
INNER EYE
ROW IN
The ZONE
Psychology
As
Funnel
Expanding Shrinking
Tunnel Vision
Auditory Exclusion
l
Chess Master
• Multiple Inputs
• Competing
• Sorting
• Prioritizing
Zen Master
• The Moment
Excitement
or
Fear
Seize the Moment
or
Shrink From It
Fence to Win
or
Fence to Avoid Losing
A flawed order
delivered on time
and with confidence
always beat an
otherwise perfect but
mumbled order
Capt Craig Mullaney in
The Unforgving Minute: A
Soldiers Education
Vladimir Nazlymov
10x World Champion
6x Olympic Champion
“Close Eyes & Go”
Trust Moment
Trust Coach
TO TOUCH
&
NOT BE TOUCHED

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Between Touch Routine, insights for Fencing athletes.

Editor's Notes

  1. Evolved from Warrior Skills
  2. Junior World Champs Bronze Medal Womens Epee 1st in Decades“Calling Shots” Junior World Champs Bronze Medal Womens Epee 1st in Decades “Calling Shots”