This document contains summaries of menus and listings for various restaurants and cafes in Guernsey. It provides information on their hours of operation, food service times, specials, and contact details. Many establishments are open 7 days a week and serve breakfast, lunch, afternoon tea, and dinner. Some offer private dining options, entertainment, or Sunday roasts. The document encourages people to visit guernseylovesfood.com to search for restaurants and view full menus.
This document contains advertisements and information about various restaurants in Guernsey. It provides details such as opening times, menus, contact information, and promotions for over 20 different establishments. The writer also summarizes their family's experience trying the Summer Sizzler menu at La Grande Mare restaurant, describing positive reactions to the duck liver parfait, asparagus and feta salad, and crab and prawn cocktail starters.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the launch of the Innovation Hub at Brunel University and highlights some of the entrepreneurial activities and businesses connected to the university. It provides advice from Brunel's Entrepreneur-in-Residence on helping students start their own businesses. One student who received help is profiled for starting a healthy catering company called The Sneaky Vegetable.
The document summarizes the author's trip to the Dordogne region of France. Some key details include:
- The author was introduced to the region by her parents who took a similar trip 22 years ago and shared stories of their adventures.
- The author embarked on a 5 week road trip through France, Italy, and Switzerland, and found the Dordogne to be her favorite due to its natural landscapes, historic sites, and food.
- Popular activities in the region include hiking, biking, canoeing, and kayaking down the scenic rivers while taking in the castles and villages along the way.
- The local cuisine focuses heavily on duck but also includes cheeses
The Waikato Regional Policy Statement 2016_RPS_intranet pagesJessamy Baldwin
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
This document contains summaries of menus and listings for various restaurants and cafes in Guernsey. It provides information on their hours of operation, food service times, specials, and contact details. Many establishments are open 7 days a week and serve breakfast, lunch, afternoon tea, and dinner. Some offer private dining options, entertainment, or Sunday roasts. The document encourages people to visit guernseylovesfood.com to search for restaurants and view full menus.
This document contains advertisements and information about various restaurants in Guernsey. It provides details such as opening times, menus, contact information, and promotions for over 20 different establishments. The writer also summarizes their family's experience trying the Summer Sizzler menu at La Grande Mare restaurant, describing positive reactions to the duck liver parfait, asparagus and feta salad, and crab and prawn cocktail starters.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
The document discusses the launch of the Innovation Hub at Brunel University and highlights some of the entrepreneurial activities and businesses connected to the university. It provides advice from Brunel's Entrepreneur-in-Residence on helping students start their own businesses. One student who received help is profiled for starting a healthy catering company called The Sneaky Vegetable.
The document summarizes the author's trip to the Dordogne region of France. Some key details include:
- The author was introduced to the region by her parents who took a similar trip 22 years ago and shared stories of their adventures.
- The author embarked on a 5 week road trip through France, Italy, and Switzerland, and found the Dordogne to be her favorite due to its natural landscapes, historic sites, and food.
- Popular activities in the region include hiking, biking, canoeing, and kayaking down the scenic rivers while taking in the castles and villages along the way.
- The local cuisine focuses heavily on duck but also includes cheeses
The Waikato Regional Policy Statement 2016_RPS_intranet pagesJessamy Baldwin
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms for those who already suffer from conditions like anxiety and depression.
Jessamy Baudains is applying for an internship at the United Nations. Her seminar tutor, Kate Scarth, writes a letter of recommendation highlighting that Jessamy demonstrates confidence and intellectual curiosity in exploring complex theoretical texts. During a seminar presentation, Jessamy was able to apply feminist theory to popular music in a way that helped other students. The tutor also notes that Jessamy's writing skills improved from her first to second essay after considering feedback. Overall, the tutor recommends Jessamy for the position due to her eagerness to learn and ability to articulate comprehensive perspectives on topics.
RPS document summary (Jessamy's do not delete)Jessamy Baldwin
The Regional Policy Statement (RPS) is a long term planning document required by the Resource Management Act 1991 that sets the overall direction for managing natural resources in the Waikato region in an integrated and sustainable manner. It identifies significant resource management issues and provides objectives, policies and methods to address these issues through collaboration between councils and iwi. The RPS framework ensures that current and future generations can meet their needs while balancing resource use. Progress toward achieving the RPS objectives will be monitored through a review process every 10 years. Many projects outlined in the RPS are already underway across the region.
The document discusses the benefits of spending time in nature and outlines several ways that nature positively impacts physical and mental health. It notes that while modern living has people spending more time indoors, humans evolved for over 2 million years in nature. Spending time outside can improve attention, reduce stress and anger, and enhance happiness by increasing serotonin levels from exposure to sunlight. Being in nature also benefits sleep cycles and immune function through exposure to scents from trees and other plants. The document advocates for incorporating more nature time into daily lives to take advantage of these impacts.
The document summarizes a three-week trip taken by the author and her parents around New Zealand. Some of the highlights included hiking in Abel Tasman National Park, doing a challenging 22km hike along Tongariro Alpine Crossing that felt like Mars, visiting art deco streets and wineries in Napier, and spending time in areas like Lake Taupo, Waitomo Caves, the Coromandel Peninsula, and the Bay of Islands while staying in various Airbnbs. The trip provided an opportunity for quality time with family and experiencing New Zealand's natural beauty and cultural activities.
Christmas Day in New Zealand involved swimming in a lake, eating homemade burgers, and getting sunburnt for Jessamy Baudains. It was a different experience than the typical Christmas in Britain, which involves squeezing a turkey out of an Aga oven and taking a swim in the rain. The group of 12 British friends also had their Christmas tree stolen in the night by friends reminiscing about British holidays, but it was returned and Mr. Claus couldn't stay angry. Jessamy recommends visiting the hot springs, waterfalls, and thermal pools in New Zealand's landscape.
The document is a blog post by Jessamy Baudains describing her first Christmas in New Zealand. She is enjoying relaxing on the beach with a chocolate advent calendar instead of experiencing a traditional white Christmas. While she normally prefers winter holidays, she is finding she could get used to a summer Christmas with mince pies and barbecues. She plans to spend the holidays in Lake Taupo with her partner and explore more of New Zealand's beaches and landscapes over the summer.
Jessamy Baudains has been living in New Zealand for two months and has taken to life there like a "Kiwi Bird". She enjoys exploring the outdoors through hiking trails and mountains, even climbing 1,500 steps up Hakarimata mountain. For work, she is producing videos for the Waikato Regional Council communications department. In her free time, she continues challenging herself with hiking adventures, including a difficult trek up Pirongia mountain that involved traversing steep rocky passes and climbing using rusty chains.
Former Guernsey Press reporter Jessamy Baudains has moved to New Zealand for a year-long adventure. In her first dispatch, she describes her mixed emotions at leaving home for an unfamiliar country, noting both the excitement of new experiences and the fear of the unknown. She provides tips for long-distance travel, encouraging readers to challenge themselves with international moves. Jessamy is currently based in Hamilton where her fiancé is completing flight training, and she looks forward to reporting on their travels and work across New Zealand's beautiful and inspiring landscapes.
This 3 sentence summary provides the high level information from the document:
The document is about a weekly publication called "The Week" that is published on Saturdays. It highlights an article about a journalist named Jessamy Baudains checking in from New Zealand and writing about the kiwi bird. The article about Baudains and the kiwi bird can be found on pages 6 and 7 of the publication.
The student newspaper at Brunel University investigated pricing at the on-campus Costcutter store and found it charged significantly higher prices for basic grocery items compared to a nearby independent store. Milk was 55% more expensive, eggs 27% more, and other items like Pepsi and mineral water were 11-24% dearer. Of 10 everyday items surveyed, 8 were cheaper at the local store. The university acknowledged the store aims to improve student welfare but said challenges of being small mean it can't match other stores' prices. It claimed some of its own deals not advertised more widely. The operator of Costcutter stores declined to comment and referred questions back to the university.
This document provides travel tips and information for visiting the Seychelles islands. It recommends visiting the island of La Digue, where the harbor has colorful boats and a laid-back atmosphere. Popular activities include exploring the idyllic beaches by bike, such as Anse Source d'Argent. The best times to visit are year-round as temperatures are warm, between 24-30°C, though July and August are slightly cooler. Local cuisine features seafood, fish, rice, coconuts and tropical fruits. Light, breathable clothing and sun protection are recommended for the tropical climate. Men may need long pants for evenings in some resorts. The Seychelles are considered an ideal honeymoon destination known for its natural beauty and relaxation
Jessamy Baudains ref from christiania whiteheadJessamy Baldwin
Jessamy Baudains is applying for an MA in Journalism. She has been an ambitious and highly motivated English Literature student for three years, achieving strong academic results including marks between 68-74% in her second year modules. These results indicate she is on track to graduate with either a high 2:1 or first class honors degree. Her degree has provided training in writing long essays based on research, presenting material clearly and concisely, and asking insightful questions - skills that will serve her well as a journalist. In addition to academic success, Jessamy has gained work experience in advertising/PR and an upcoming internship at a newspaper, demonstrating her preparation and interest in journalism as a career. Her tutor recommends her warmly
Jessamy Baudains is applying for an internship at the United Nations. Her seminar tutor, Kate Scarth, writes a letter of recommendation highlighting that Jessamy demonstrates confidence and intellectual curiosity in exploring complex theoretical texts. During a seminar presentation, Jessamy was able to apply feminist theory to popular music in a way that helped other students. The tutor also notes that Jessamy's writing skills improved from her first to second essay after considering feedback. Overall, the tutor recommends Jessamy for the position due to her eagerness to learn and ability to articulate comprehensive perspectives on topics.
RPS document summary (Jessamy's do not delete)Jessamy Baldwin
The Regional Policy Statement (RPS) is a long term planning document required by the Resource Management Act 1991 that sets the overall direction for managing natural resources in the Waikato region in an integrated and sustainable manner. It identifies significant resource management issues and provides objectives, policies and methods to address these issues through collaboration between councils and iwi. The RPS framework ensures that current and future generations can meet their needs while balancing resource use. Progress toward achieving the RPS objectives will be monitored through a review process every 10 years. Many projects outlined in the RPS are already underway across the region.
The document discusses the benefits of spending time in nature and outlines several ways that nature positively impacts physical and mental health. It notes that while modern living has people spending more time indoors, humans evolved for over 2 million years in nature. Spending time outside can improve attention, reduce stress and anger, and enhance happiness by increasing serotonin levels from exposure to sunlight. Being in nature also benefits sleep cycles and immune function through exposure to scents from trees and other plants. The document advocates for incorporating more nature time into daily lives to take advantage of these impacts.
The document summarizes a three-week trip taken by the author and her parents around New Zealand. Some of the highlights included hiking in Abel Tasman National Park, doing a challenging 22km hike along Tongariro Alpine Crossing that felt like Mars, visiting art deco streets and wineries in Napier, and spending time in areas like Lake Taupo, Waitomo Caves, the Coromandel Peninsula, and the Bay of Islands while staying in various Airbnbs. The trip provided an opportunity for quality time with family and experiencing New Zealand's natural beauty and cultural activities.
Christmas Day in New Zealand involved swimming in a lake, eating homemade burgers, and getting sunburnt for Jessamy Baudains. It was a different experience than the typical Christmas in Britain, which involves squeezing a turkey out of an Aga oven and taking a swim in the rain. The group of 12 British friends also had their Christmas tree stolen in the night by friends reminiscing about British holidays, but it was returned and Mr. Claus couldn't stay angry. Jessamy recommends visiting the hot springs, waterfalls, and thermal pools in New Zealand's landscape.
The document is a blog post by Jessamy Baudains describing her first Christmas in New Zealand. She is enjoying relaxing on the beach with a chocolate advent calendar instead of experiencing a traditional white Christmas. While she normally prefers winter holidays, she is finding she could get used to a summer Christmas with mince pies and barbecues. She plans to spend the holidays in Lake Taupo with her partner and explore more of New Zealand's beaches and landscapes over the summer.
Jessamy Baudains has been living in New Zealand for two months and has taken to life there like a "Kiwi Bird". She enjoys exploring the outdoors through hiking trails and mountains, even climbing 1,500 steps up Hakarimata mountain. For work, she is producing videos for the Waikato Regional Council communications department. In her free time, she continues challenging herself with hiking adventures, including a difficult trek up Pirongia mountain that involved traversing steep rocky passes and climbing using rusty chains.
Former Guernsey Press reporter Jessamy Baudains has moved to New Zealand for a year-long adventure. In her first dispatch, she describes her mixed emotions at leaving home for an unfamiliar country, noting both the excitement of new experiences and the fear of the unknown. She provides tips for long-distance travel, encouraging readers to challenge themselves with international moves. Jessamy is currently based in Hamilton where her fiancé is completing flight training, and she looks forward to reporting on their travels and work across New Zealand's beautiful and inspiring landscapes.
This 3 sentence summary provides the high level information from the document:
The document is about a weekly publication called "The Week" that is published on Saturdays. It highlights an article about a journalist named Jessamy Baudains checking in from New Zealand and writing about the kiwi bird. The article about Baudains and the kiwi bird can be found on pages 6 and 7 of the publication.
The student newspaper at Brunel University investigated pricing at the on-campus Costcutter store and found it charged significantly higher prices for basic grocery items compared to a nearby independent store. Milk was 55% more expensive, eggs 27% more, and other items like Pepsi and mineral water were 11-24% dearer. Of 10 everyday items surveyed, 8 were cheaper at the local store. The university acknowledged the store aims to improve student welfare but said challenges of being small mean it can't match other stores' prices. It claimed some of its own deals not advertised more widely. The operator of Costcutter stores declined to comment and referred questions back to the university.
This document provides travel tips and information for visiting the Seychelles islands. It recommends visiting the island of La Digue, where the harbor has colorful boats and a laid-back atmosphere. Popular activities include exploring the idyllic beaches by bike, such as Anse Source d'Argent. The best times to visit are year-round as temperatures are warm, between 24-30°C, though July and August are slightly cooler. Local cuisine features seafood, fish, rice, coconuts and tropical fruits. Light, breathable clothing and sun protection are recommended for the tropical climate. Men may need long pants for evenings in some resorts. The Seychelles are considered an ideal honeymoon destination known for its natural beauty and relaxation
Jessamy Baudains ref from christiania whiteheadJessamy Baldwin
Jessamy Baudains is applying for an MA in Journalism. She has been an ambitious and highly motivated English Literature student for three years, achieving strong academic results including marks between 68-74% in her second year modules. These results indicate she is on track to graduate with either a high 2:1 or first class honors degree. Her degree has provided training in writing long essays based on research, presenting material clearly and concisely, and asking insightful questions - skills that will serve her well as a journalist. In addition to academic success, Jessamy has gained work experience in advertising/PR and an upcoming internship at a newspaper, demonstrating her preparation and interest in journalism as a career. Her tutor recommends her warmly