The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
Fundamentals of Mentoring - An Introduction for Psychiatric-Mental Health Nu...AmerPsychNurses
A presentation exploring the basics of mentoring for psychiatric-mental health nurses, prepared by members of the American Psychiatric Nurses Association Administrative Council.
Fundamentals of Mentoring - An Introduction for Psychiatric-Mental Health Nu...AmerPsychNurses
A presentation exploring the basics of mentoring for psychiatric-mental health nurses, prepared by members of the American Psychiatric Nurses Association Administrative Council.
