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Energizers


Beth Kanter
Beth’s Blog
http://www.bethkanter.org


Girl in Bolga
Flickr photo by Empower Playgrounds
What

Energizers are activities done in between sessions in
training or during a class. The purpose of the
energizer is essentially to awaken a sleeping
audience or activate a jaded audience.

Energizers are typically done right after lunch and
mid-afternoon breaks when energy tend to be low.

The energizer can be connected to the content or
just a movement exercise.
When in doubt, start moving …




Flickr photos by clogozm and suburbanchicken
Why?




 • Movement gets oxygen to the brain, the
   brain loves oxygen
 • More oxygen, better processing of
   information
 • Training sticks better …
Everyone Will Share One During the Training and We’ll Add to
the Wiki
This energizer is
documented on the
wiki to show you an
example!

You’ll learn how to do
this soon too!
Inspiration: Kenyans Collectively Sing Anthem




                               http://28feb.co.ke/
Organizers said the grassroots effort was aimed at promoting unity
in the east African nation, where ethnic violence left more than
1,000 people dead after disputed elections four years ago.

"The whole point is to unite Kenyans in one action and provoke
reflection about personal responsibility," said organizer Al Kags.
"We decided to go with the national anthem because it is the main
prayer that binds us together. It's a clarion call that transcends all
boundaries -- physical, mental, tribal, you name it."

Francis Mwiwa, 29, crawled out of bed to join in the singing from
the Toronto suburb of Brampton. "At the very least, I hope singing
the national anthem together jolts regular Kenyans into looking at
the big picture," Mwiwa said. "Ethnic and tribal differences are
obsolete. Instead of fighting amongst ourselves, we should be busy
competing with the rest of the world."

The movement started on social media, and later expanded offline.
Sing Your National Anthem
Materials
Music player, speakers & computer
Beach ball or medium-size ball

Steps

1. Gather in a circle
2. Toss a ball to music
3. When music stops, the person with the ball has to go into the middle of the circle
and sing their country’s national anthem
4. This continues until all anthems have been sung

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ACE Energizers

  • 1. Energizers Beth Kanter Beth’s Blog http://www.bethkanter.org Girl in Bolga Flickr photo by Empower Playgrounds
  • 2. What Energizers are activities done in between sessions in training or during a class. The purpose of the energizer is essentially to awaken a sleeping audience or activate a jaded audience. Energizers are typically done right after lunch and mid-afternoon breaks when energy tend to be low. The energizer can be connected to the content or just a movement exercise.
  • 3. When in doubt, start moving … Flickr photos by clogozm and suburbanchicken
  • 4. Why? • Movement gets oxygen to the brain, the brain loves oxygen • More oxygen, better processing of information • Training sticks better …
  • 5. Everyone Will Share One During the Training and We’ll Add to the Wiki
  • 6. This energizer is documented on the wiki to show you an example! You’ll learn how to do this soon too!
  • 7. Inspiration: Kenyans Collectively Sing Anthem http://28feb.co.ke/
  • 8. Organizers said the grassroots effort was aimed at promoting unity in the east African nation, where ethnic violence left more than 1,000 people dead after disputed elections four years ago. "The whole point is to unite Kenyans in one action and provoke reflection about personal responsibility," said organizer Al Kags. "We decided to go with the national anthem because it is the main prayer that binds us together. It's a clarion call that transcends all boundaries -- physical, mental, tribal, you name it." Francis Mwiwa, 29, crawled out of bed to join in the singing from the Toronto suburb of Brampton. "At the very least, I hope singing the national anthem together jolts regular Kenyans into looking at the big picture," Mwiwa said. "Ethnic and tribal differences are obsolete. Instead of fighting amongst ourselves, we should be busy competing with the rest of the world." The movement started on social media, and later expanded offline.
  • 9. Sing Your National Anthem Materials Music player, speakers & computer Beach ball or medium-size ball Steps 1. Gather in a circle 2. Toss a ball to music 3. When music stops, the person with the ball has to go into the middle of the circle and sing their country’s national anthem 4. This continues until all anthems have been sung

Editor's Notes

  1. http://www.flickr.com/photos/playlightlearn/6333860140/in/photostream/
  2. http://www.flickr.com/photos/clogozm/4236140494/sizes/l/in/photostream/http://www.flickr.com/photos/suburbanchicken/4387458910/sizes/l/in/faves-cambodia4kidsorg/
  3. Web Sitehttp://28feb.co.ke/Twitter:https://twitter.com/#!/kenya28febFacebookhttps://www.facebook.com/28FebKenyaYouTubehttp://www.youtube.com/user/kenya28febKenyans Collectively Sing their National Anthem: February, 2011http://articles.cnn.com/2011-02-28/world/kenya.anthem.unity_1_national-anthem-kenyans-east-african-nation?_s=PM:WORLDOrganizers said the grassroots effort is aimed at promoting unity in the east African nation, where ethnic violence left more than 1,000 people dead after disputed elections four years ago. "The whole point is to unite Kenyans in one action and provoke reflection about personal responsibility," said organizer Al Kags."We decided to go with the national anthem because it is the main prayer that binds us together. It's a clarion call that transcends all boundaries -- physical, mental, tribal, you name it."Francis Mwiwa, 29, crawled out of bed to join in the singing from the Toronto suburb of Brampton."At the very least, I hope singing the national anthem together jolts regular Kenyans into looking at the big picture," Mwiwa said. "Ethnic and tribal differences are obsolete. Instead of fighting amongst ourselves, we should be busy competing with the rest of the world."The movement started on social media, and later expanded offline.