Ajax allows web pages to be updated asynchronously by exchanging data with a web server behind the scenes. It uses a combination of technologies including HTML, CSS, JavaScript, XML, and the XMLHttpRequest object. The XMLHttpRequest object allows JavaScript to make HTTP requests to the server. This allows data to be retrieved from the server to update parts of the web page without reloading the entire page. Ajax removes the need to do full page reloads to get new data from the server, resulting in faster and more interactive web applications.