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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
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El documento presenta una lección sobre el uso de los artículos "a", "an" y "the" en inglés. La lección incluye actividades para repasar el conocimiento previo de los estudiantes, describir el uso de "a" y "an", practicar ejercicios y evaluar el progreso de los estudiantes.
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The document summarizes NTPC's leave rules for its employees. It outlines the different types of leaves available - casual leave and special casual leave. Casual leave is intended for personal reasons and entitlement is 12 days per year for executives/supervisors and 10-12 days for others. Special casual leave of up to 30 days per year can be granted for representing company in tournaments or attending professional meetings. The rules also specify how leaves are calculated for part years and that unused casual leave lapses at the end of each calendar year.
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