Hashing involves using a hash function to map objects to integer indices in an array. An ideal hash function would map equal objects to the same index, allowing constant-time lookups. However, collisions where unequal objects map to the same index are inevitable. Common techniques for handling collisions include open addressing, which searches for the next available index, and bucket hashing, which uses each index as a linked list header. To use Java's hash-based collections like HashMap, user-defined classes must override hashCode() consistently with equals().