Pink's effective dieting plan


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Pink's effective dieting plan

  1. 1. Celebrity Weight Loss Secrets From PINKHow to lose weight, courtesy of Pink!Just like a lot of Hollywood celebrity women who’ve given birth, Pink has said goodbye to babyweight and hello to amazing abs! The kick ass pop rock singer who has been seriouslycommitted to her celebrity diet, swears that she gained 55 pounds during pregnancy! The 33-year-old singer welcomed daughter Willow with husband Carey Hart in June 2011, and afterindulging during pregnancy she hit the gym hard to exercise and to lose pregnancy weight thatwas left after giving birth.Pink’s exercise to lose belly fat and her diet have definitely been working great as she proudlyflashes her flat, toned abs on the November cover of Shape magazine in black underwear, braand a see-through tank top.―I ate a lot of cheesecake during my pregnancy,‖ she says about her pre-celebrity diet program.―Also anything sour—Sour Skittles, Sour Patch Kids, key lime pie…‖ But after waiting a fewmonths to let her body recover from giving birth, she had decided it was time to go on a celebritydiet and exercise to lose belly fat. To help Pink with her exercise to lose belly fat, she soughthelp from celebrity trainers Jillian Michaels and Jeannette Jenkins get her back into shape.―They both kicked my butt more than any other person I’ve ever worked out with,‖ Pink explainsof Biggest Loser’s Michaels, 38, and Jenkins, the president of the Hollywood Trainer fitnesscompany. And after working hard to lose the belly fat and faithfully sticking to her celebrity dietPink boasts she’s now in the best shape of her life. The first-time mom shared her jaw-droppingmagazine cover on Twitter with her fans. Proud trainer, Jenkins, responded, ―Hottie alert!‖While she had a tough daily grind of exercise to lose belly fat and had to couple it with celebritydiet to make it all the more effective, The ―Raise Your Glass‖ singer loves motherhood and can’tget enough of her baby girl.―I’m so in love with Willow,‖ Pink says. ―I’m totally smitten!‖
  2. 2. Pink’s Celebrity Diet DetailedWhile other Hollywood moms-to-be already have a diet they religiously follow even while they’repregnant, Pink says that she ignored celebrity diets. She let hers go out of control and she gained a lot ofweight. When she finally decided to go on a celebrity diet, she found herself perplexed about how tochange it up.According to Pink, she dropped the weight by having a healthier lifestyle – exercise to lose belly fat and astrict vegan celebrity diet. She’s also given up smoking.For Pink, her diet means trying to stick to 1,200 to 1,400 calories a day with Freshology meal deliveries.Also part of her diet is cutting out excessive sweets. Finally, Pink shares with SHAPE magazine that hervegan celebrity diet means adopting a chicken and fish routine along with two hours of exercise to losebelly fat. One of Pink’s formal personal trainers, Gregory Joujon-Roche, revealed her slim-down celebrity diet. We’d start her celebrity diet with an 11-day power cleanse. It basically recalibrates the taste buds and metabolism, as well as setting the slate and tone for the hard work ahead, he says describing Pink’s celebrity diet. You lose a little weight from this celebrity and it makes you so much more motivated in your workouts. He said he next incorporates a healthy celebrity diet full of vegetables and superfoods.
  3. 3. After the cleanse, we reintroduced proteins very carefully in to her celebrity diet. We kept it as green aspossible! Lots of fiber, a lot of good fats. Sugars were consumed only around the workouts to use certaincalories as fuels. Then after the first 30 days, her celebrity diet would be quinoa, fresh veggies, superfoodshakes, super shots, and wellness shots. We always incorporated things that are really healthy but alsouser-friendly in her celebrity diet,he says.Click Here to see an amazing video that will help you Start Burning Fat Now!Pink’s Exercise to Lose Belly FatPink confessed that her effort to lose belly fat takes about an hour and a half five days a weekplus rehearsals. She spends one hour daily on cardio and another sixty minutes on weights oryoga. Exercise to lose belly fat is not easy but Pink admits she loves working out.I exercise to lose belly fat but it’s not the only reason I exercise. I like feeling strong. It keeps mymental floor higher. Even if it’s a pain in the…and you hate working out, the endorphins help.If she is on the road, she continues working out by running and doing Jenkins’ Bikini BootcampDVD.―A powerful core gives her the endurance to perform, but it’s important for everyone,‖ JenkinstellsShape. ―To carry a bag, pick up your kid, or play a sport, you use the muscles of yourmiddle — when they’re strong, you decrease your risk of injury and back pain.‖Despite the amazing weight loss that she has achieved, Pink isn’t letting up on her celebrity dietor on the exercise to lose belly fat just yet. ―It’s hard work and I’m still getting there – I’m still 10pounds away from my pre-baby weight.‖