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Paula deen’s celebrity weight loss secrets


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Paula deen’s celebrity weight loss secrets

  1. 1. Paula Deen and her Celebrity Weight Loss SecretsPaula Deen and her Celeb DietsIn Hollywood, a lot of the celebrity weight loss secrets have health reasons as a motivating factor. Six months afterrevealing her Type 2 diabetes diagnosis, Paula Deen has joined the bandwagon of celebrities who lose weight,specifically, 30 pounds loss. The celebrity chef who is most famous for her abiding love of all things buttery, cheesyand fried told People Magazine: ―I do think differently now. I’m more aware.‖ What are her celebrity weight loss secrets? A lot of celebrities lose weight by making some adjustments in their diet plan. One of Paula Deen’s celebrity weight loss secrets is that now she eschews favorite comfort foods like mashed potatoes in favor of fish and salads. ―If you make a few small changes, they can add up to big results,‖ she said to People about her celebrity weight loss secrets.
  2. 2. The Food Network star announced her Type 2 diabetes diagnosis only six months ago, though she’d been living with thedisease for three years. Unlike most celebrities that lose weight, Deen was criticized. Critics think that unlike othercelebrities who lose weight, hers was financially motivated, as she’d signed a multi-million dollar deal to be aspokesperson for Victoza  —  a Type 2 diabetes drug made by Novo Nordisk.While other celebrities lose weight through a simple combination of exercise and diet, Deen’s celebrity weight losssecrets are a combination of Victoza and lifestyle changes. Deen reveals to People that like a lot of celebrities who loseweight, she’s been making a concerted effort, eating healthier and even exercising which are very important as part ofany celebrity weight loss secrets and main treatments for Type 2 diabetes.Paula Deen has not revealed whether her celebrity weight loss secrets have meant that she can cease taking the drugshe endorses, Victoza, which is used in conjunction with diet and exercise. Obesity and lack of physical exercise are twoof the most common risk factors for Type 2 diabetes.Paula Deen’s Celebrity Weight Loss Secrets: Celebrities Lose Weight through a Meal Adjustment PlanLike so many celebrities that lose weight, people want to know the details of her celebrity weight loss secrets. When itcomes to food, her latest obsession is that she is hooked on smoothies.―I’d just as soon have that as a milkshake.‖The queen of comfort cooking has changed the way she eats as part of her celebrity weight loss secrets since coming toterms with her diagnosis and dropping 30 pounds.Celebrities that lose weight have a lot of challenges to overcome. For any celebrity weight loss secrets to be told in ajuicy manner, Paula needed to take on these weight loss challenges. One of her last challenges was learning theimportance of having a healthy morning meal. ―I was bad about missing breakfast,‖ admits the Food Network star, 65. ―Ialways felt like if I start the day eating, I’m going to finish off the day eating.‖Another part of her celebrity weight loss secrets is that she went more towards the salad end of the spectrum and lesstowards the fried foods though she admits she still has some of that food on rare occasions – which is how it should be.Sharing her own celebrity weight loss secrets, ―I’m redoing the way my plate looks. I’m doubling up on salad orvegetables and putting smaller portions of carbs and all that.‖Paula also said she is easing up on sugary treats such as cakes and sweet tea also as part of her celebrity weightloss secrets.
  3. 3. Paula Deen’s Celebrity Weight Loss Secrets: Celebrities Lose Weight through ExerciseAdditionally, Paula divulges that exercise is included in her celebrity weight loss secrets just like plenty of othercelebrities that lose weight successfully. She tries to walk at least 30 minutes a day. Fitness and exercise is veryimportant in any lifestyle change and is always expected to be part of any celebrity weight loss secrets.Celebrities who want to lose weight need a support team to cheer them, that’s another key part of any celebrity weightloss secrets. Paula talking about fitness as part of her celebrity weight loss secrets said her son had given her apedometer as a way of supporting her new found lifestyle. Additionally, Paula shares that social media is included aspart of her celebrity weight loss secrets. She regularly posts healthier meals and a photo of her on the treadmillon Facebook.And like so many celebrities who lose weight, Deen told her fans, ―It’s amazing how good getting up and moving makesyou feel.‖Indeed like many celebrities who lose weight, Paula Deen’s celebrity weight loss secrets are incredibly amazing as thecelebrity chef is shrinking in size.Summing up her celebrity weight loss secrets story, Paula told the Associated Press, ―I am who I am. But what I will bedoing is offering up lighter versions of my recipes.‖Obesity shortens your life by 8 to 10 yearsJust like Paula Deen was, there are 1.5 billion people that are obese or overweight according to the World HealthOrganization. Being obese or overweight means that you have 3 times higher risk of death compared to others that arenot. For every 33 extra pounds, risk of early death increases by about 30%. Looking good is a great reason to loseweight, BUT staying alive is the most important reason to lose weight.Being overweight or obese happens when excess calorie consumption overwhelms the body’s ability to expend caloriesas energy. As a result, you accumulate body fat and your blood glucose level increases. That is how so manyoverweight people also developed type 2 diabetes and it also how Paula Deen has developed also type 2 diabetes.Dr. Oz has been raving about a supplement called green coffee bean extract, which has a compound called chlorogenicacid. This compound in green coffee bean extract has been proven to reduce the absorption of calories. In other words,it does not allow as many calories to be absorbed by the body. Additionally it reduces your current fat and it decreasesyour glucose level which means that you are lowering your chances of getting type 2 diabetes.The reason that Dr. Oz is recommending this product is because it was reported in January of 2012 in a placebocontrolled study that green coffee bean extract produced weight loss in 100% of the overweight participants. That meansthat every person that took the natural supplement lost weight. Some lost more than others but the average weightloss from all the participants was 17.6 pounds and they reduced their body fat, after taking the supplements for only 22
  4. 4. weeks. This without any of the participants going on a diet or exercising more. In other words, after 22 weeks of takingthis supplement, without any diets or exercise, they lost an average of 17.6 pounds.There is one company that sells this green coffee bean extract supplement and they offer a 100% money back guarantee,so if you try it and it does not work for you, you can get your money back. That is why we recommend you buy itfrom them.