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1. Metabolic Cooking – REAL Review

2. Metabolic Cooking – REAL Review

3. Metabolic Cooking – REAL Review
Dear friend,
My name is Karine, I'm the co-author of Metabolic Cooking, and
also known as the “Lean Kitchen Queen”.
If you're reading this right now, that means one thing: you're on
a mission to accelerate fat loss and get rid of your boring
diet.
You've been there and done that. You've tried other diets in the
past and have come to see less than stellar results, likely
despite some of your best efforts.
You're also a busy person and you don't have time to spend
hours in the kitchen to prepare your meals everyday.
Now you're looking for something else – something new,
something fresh, and something that will actually work for a
change. The good news is that you found me and I'm now here
to help you!

4. Metabolic Cooking – REAL Review
Because the truth is I'm not a chef at all – just a regular woman
who decided to learn what it means to cook well in real life
while staying lean at the same time!
I find it fascinating to challenge the 'professional' methods using
my self-taught tricks and produce recipes that taste just as
good, if not better than what these chefs can create.
You probably already know the person with whom I share my
life: Dave Ruel.
Dave is one of the most respected and trusted fitness cooks in
North America.
Dave has a large background in helping others achieve their
goals, be it fat loss or muscle building, with his uncomplicated
and revolutionary recipes and nutrition approach. Over the past
few years, he has helped thousands of people reaching their
goals through a successful fat burning diet.

5. Metabolic Cooking – REAL Review
I know what you're going to ask me next: "What’s the story behind Metabolic
Cooking?“
Well, the truth is that I also have a Masters degree in psychology. I've had
the opportunity to deal with a lot of people with weight problems and who
struggle to lose body fat.
That makes me fully aware of all the psychological struggles that people
face with regards to their eating habits and diets, thus I know the importance
of good nutrition that tastes great, uses top fat burning foods, and serves to
motivate people to stick with their diet by challenging their commonly held
psychological beliefs.
That's why I came back home from my office and told Dave I wanted to do
something about it. I wanted to create new recipes that would make you
torch the fat in record time.
Dave is simply unbeatable when it comes to designing creative recipes, and
I know what people want, need and expect from nutrition and cooking. We're
the perfect team to solve the problem most people have when it comes to
losing body fat and feeling good about their body.

6. Metabolic Cooking – REAL Review
Metabolic Cooking recipes have all been designed with
high Metabolic Thermo Charge ingredients.
Basically, we are using metabolic powers certain foods have to
make your body burn more body fat.
This is essentially our way to use the thermogenic effect of
food. The Metabolic Thermo Charge of food stands for how
many calories your body is going to burn just breaking down
the nutrients each time you consume a certain food.
Most people have absolutely no idea the power that some of
these foods have on the fat burning processes that go on in the
body, so they never really think twice about them.

7. Metabolic Cooking – REAL Review
Metabolic Cooking uses a really great “profiling system”
for its recipes.
Our special Metabolic Nutri-Profile is the system that we’re
using in all the recipes throughout Metabolic Cooking so you
can see precisely what nutrients you're taking in and make sure
that each meal is making the most out of your metabolic rate.
Most people like to make things a touch complicated when it
comes to planning their diet and often resort to accurately
weighing their meals and counting every last mili-calorie.
While you might feel like this guarantees you will get results, all
it really does is drives your stress level through the roof, and
make you fall off the fat loss wagon.
That’s why we have created the Metabolic Nutri-Profile, a
VERY SIMPLE and EFFECTIVE approach that does NOT
require complicated scientific calculations.

8. Metabolic Cooking – REAL Review