Avoid genetically engineered foods as they are
typically treated with herbicides such as Roundup
(glyphosate), which are likely to be carcinogenic.
A French research team that has extensively
studied Roundup concluded it's toxic to human
cells, and likely carcinogenic to humans. Choose
fresh, organic, preferably locally growth foods.
2Avoid charring your meats
Charcoal or flame broiled meat is linked with
increased breast cancer risk. Acrylamide—a
carcinogen created when starchy foods are
baked, roasted, or fried—has been found to
increase breast cancer risk as well.
3 Avoid unfermented soy products
Unfermented soy is high in plant estrogens, or
phytoestrogens, also known as isoflavones.
In some studies, soy appears to work in concert
with human estrogen to increase breast cell
proliferation, which increases the chances for
mutations and cancerous cells.
4Drink a quart of organic green vegetable juice
daily. Please review my juicing instructions for
more detailed information.
5 Add cancer-fighting whole foods, herbs, and
spices to your diet, such as broccoli.
This is the active ingredient in turmeric and in high
concentrations can be very useful in the treatment
of breast cancer. It shows immense therapeutic
potential in preventing breast cancer metastasis.
DR ELIZABETH POYNOR
955 Park Avenue
New York, NY 10028
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