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Acne scars treatment


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Acne scars treatment

  1. 1. Acne Prone Skin Care Routine One of the most sensitive and exposed body is the skin. Clear skin helps people feel confident and nice about themselves whereas a blemished face is often the reason of embarrassment. You are sure to come across girls who will spend hours discussing about the acne scars prone skin care routine. But still there is a lot of confusion around it. Here are some of the tried and tested acne prone skin care tips, which will provide you some relief: 1. Keep the face clean: Tkeep the face clean, dry and dirt free it is very important to wash your face twice a day. Use warm water to wash your face to remove extra oil, impurities and dead skin. bacteria, dirt and oil are the primary reasons of acne. It is best to use oil free skin care products made from natural products as they are mild and keep the skin healthy.
  2. 2. 2. Watch what you eat: Believe it or not eating habits do affect the growth of acne, thus it is important to select your diet. Avoid oily and fried food to keep the skin glowing. Include whole grains, vegetables and fresh fruit to get gleaming skin. Take a bowl full of salad every day for a glowing skin. 3. Stay hydrated: For a gleaming skin it is necessary to ensure that the skin is well hydrated. You should at least have ten glasses of water everyday as it helps you get rid all the chemicals and impurities in your body and rend it clean. Water makes the skin shine. Take butter milk, juices and fresh lime water also throughout the day.
  3. 3. 4. Moisturize: Generally acne creams consist of ingredients that cause dryness of the skin. Thus, it is very important to moisturize the skin. When out for shopping for a moisturizer, check the label and buy the one with 'non-comedogenic' label, which means it will not cause acne. Prefer buying moisturizers specially for dry and oily skin type. 5. Apply sunscreen: When you step out of your home make sure you protect the skin from harmful UV rays as sun rays cause acne. It is best to buy sunscreen lotions that are high in SPF value. SPF 30 should be your pick and apply it at least 20 minutes prior before you set out in the sun. 6. Use make-up sparingly: If you are experiencing a breakout don't apply foundation or powder or blush. It is not a good habit
  4. 4. to go to bed with make-up on. Before you go to bed remember to wash the face with lukewarm water. This will help your skin breath at night and assist in skin repair process. 7. Keep your hands off the face: Don't touch your face or chin too much. Frequent touching of the skin not only affects the skin but irritate the skin too. Don't pop or prick the pimple with your fingers as it will often result in scarring and spread of infections. Seek assistance from an experienced dermatologist if these tips fail to provide relief from acne breakouts. They can help you treat this problem and get rid of blemishes.