Acne Prone Skin Care Routine
One of the most sensitive and exposed body is the skin. Clear skin
helps people feel confident and nice about themselves whereas a
blemished face is often the reason of embarrassment. You are sure to
come across girls who will spend hours discussing about the acne
scars prone skin care routine. But still there is a lot of confusion
around it. Here are some of the tried and tested acne prone skin care
tips, which will provide you some relief:
1. Keep the face clean: Tkeep the face
clean, dry and dirt free it is very
important to wash your face twice a day.
Use warm water to wash your face to
remove extra oil, impurities and dead
skin. bacteria, dirt and oil are the
primary reasons of acne. It is best to
use oil free skin care products made
from natural products as they are mild
and keep the skin healthy.
2. Watch what you eat:
Believe it or not eating habits do
affect the growth of acne, thus it is important to select your
diet. Avoid oily and fried food to keep the skin glowing. Include
whole grains, vegetables and fresh fruit to get gleaming skin.
Take a bowl full of salad every day for a glowing skin.
3. Stay hydrated: For a gleaming skin it is necessary to ensure
that the skin is well hydrated. You should at least have ten
glasses of water everyday as it helps you get rid all the
chemicals and impurities in your body and rend it clean. Water
makes the skin shine. Take butter milk, juices and fresh lime
water also throughout the day.
4. Moisturize: Generally acne creams
consist of ingredients that cause
dryness of the skin. Thus, it is very
important to moisturize the skin. When
out for shopping for a moisturizer,
check the label and buy the one with
'non-comedogenic' label, which means it
will not cause acne. Prefer buying
moisturizers specially for dry and oily
5. Apply sunscreen:
When you step out of your home make sure
you protect the skin from harmful UV rays as sun rays cause acne.
It is best to buy sunscreen lotions that are high in SPF value.
SPF 30 should be your pick and apply it at least 20 minutes prior
before you set out in the sun.
6. Use make-up sparingly:
If you are experiencing a breakout
don't apply foundation or powder or blush. It is not a good habit
to go to bed with make-up on. Before you go to bed remember to
wash the face with lukewarm water. This will help your skin
breath at night and assist in skin repair process.
7. Keep your hands off the face: Don't touch your face or chin
too much. Frequent touching of the skin not only affects the skin
but irritate the skin too. Don't pop or prick the pimple with
your fingers as it will often result in scarring and spread of
Seek assistance from an experienced dermatologist if these tips
fail to provide relief from acne breakouts. They can help you
treat this problem and get rid of blemishes.