Serenitys~ Top 7 FAT HABITS~Author: Michelle Edmonds, M.A., M.Ed.CEO|Executive DirectorSerenity Weight Loss and Detoxifica...
FAT HABIT #1:PRACTICECONTRADICTORYBEHAVIORSYou seem toequate weightloss with saladsand carrotsticks, while stillgaining. G...
FAT HABIT # 2TOO BUSY TO EAT, especiallybreakfast....always skipping meals.In fact, too busy to dojust about anything
FAT HABIT # 3TEND TO FALL ASLEEP WHILEWATCHING T.V.or before you have begun prep for thefollowing day, or simply staying u...
FAT HABIT # 4TEND TO GET UP AS LATE ASPOSSIBLE, causing habit # 2
FAT HABIT #5Procrastination. Tend to do things atthe last minute, then feel rushed.This creates a vicious cycle, returning...
FAT HABIT #6GREAT NEED TO CONTROL,situations and other people, while deeplyresenting the feeling of being controlled
FAT HABIT #7TENDENCY TO EXTREMESEXERCISE frantically , such as running marathons or semi-probodybuilding, toNO EXERCISE at...
Solutions:ENROLL @serenityweightloss.my90forlife.comClick “JOIN”-Associate-”lite”website for 1x fee of $10.00Then receive ...
Upcoming SlideShare
Loading in …5
×

Serenity's Top 7 Fat Habits

2,367 views

Published on

Based on over 12,000 members since 1992, Serenity compiled this hilarious, but accurate short list of the habits that promote weight gain and poor health. You will almost certainly get a good laugh, while recognizing yourself. Use this as a starting point for change. Stay connected @ serenityweightloss.blogspot.com

0 Comments
4 Likes
Statistics
Notes
  • Be the first to comment

No Downloads
Views
Total views
2,367
On SlideShare
0
From Embeds
0
Number of Embeds
7
Actions
Shares
0
Downloads
7
Comments
0
Likes
4
Embeds 0
No embeds

No notes for slide

Serenity's Top 7 Fat Habits

  1. 1. Serenitys~ Top 7 FAT HABITS~Author: Michelle Edmonds, M.A., M.Ed.CEO|Executive DirectorSerenity Weight Loss and Detoxification Program©Since 1992www.serenityweightloss.blogspot.com
  2. 2. FAT HABIT #1:PRACTICECONTRADICTORYBEHAVIORSYou seem toequate weightloss with saladsand carrotsticks, while stillgaining. Go figure!
  3. 3. FAT HABIT # 2TOO BUSY TO EAT, especiallybreakfast....always skipping meals.In fact, too busy to dojust about anything
  4. 4. FAT HABIT # 3TEND TO FALL ASLEEP WHILEWATCHING T.V.or before you have begun prep for thefollowing day, or simply staying up late as ageneral habit. This leads to habit #4http://praiseworkshealthandwellness.blogspot.com/2013/04/de-stress-mess-starting-your-day.html?goback=%2Egde_4770159_member_236375772
  5. 5. FAT HABIT # 4TEND TO GET UP AS LATE ASPOSSIBLE, causing habit # 2
  6. 6. FAT HABIT #5Procrastination. Tend to do things atthe last minute, then feel rushed.This creates a vicious cycle, returningyou to habits #2 and #4
  7. 7. FAT HABIT #6GREAT NEED TO CONTROL,situations and other people, while deeplyresenting the feeling of being controlled
  8. 8. FAT HABIT #7TENDENCY TO EXTREMESEXERCISE frantically , such as running marathons or semi-probodybuilding, toNO EXERCISE at all. Another example is noteating all day, then BINGE eating by evening
  9. 9. Solutions:ENROLL @serenityweightloss.my90forlife.comClick “JOIN”-Associate-”lite”website for 1x fee of $10.00Then receive a COMPLIMENTARYNUTRITIONAL CONSULTATION to help youidentify YOUR fat habits.We will develop a plan to eradicate them andrepair your healthTell a friend

×