2. Sleep breathing disorder in which the upper airway repeated
collapses due to reduced upper airway dilator muscle activity
Occlusion of the airway causes hypoxia and hypercapnia to
develop, thus increasing respiratory drive
Airway reopens at the cost of the sufferers arousal resulting
in a poor quality, fragmented sleep
3. Prevalence
◦ Affects 4% men and 2% women (Young et al, 1993)
◦ Affects up to 77% of Obese adults (O’Keefe and Paterson, 2004)
Symptoms
◦ Daytime sleepiness
◦ Fragmented sleep
◦ Witnessed events
◦ Loud snoring
◦ Nocturia
◦ Palpitations
◦ Dry mouth on awakening
Associated risks
◦ Hypertension
◦ Type 2 diabetes
◦ Cardiovascular disease
◦ Cor Pulmonale
◦ Road traffic accidents
4. Objective measures
◦ Apnoea/ hypopnoea index (AHI)
Number of times per hour the airway closes or partially closes resulting in an
arousal
Often relates closely to the ODI
◦ Oxygen desaturation index (ODI)
Number of oxygen desaturations of ≥4%
American association of sleep medicine
(AASM) guidelines now score ≥3%
Subjective measures
◦ Epworth sleepiness score (ESS)
Patient scores how likely they are to doze in certain situations
Score of ≥12 often taken as significant daytime sleepiness
Severity of OSA AHI
Normal <5/hour
Mild 5-14.9/hour
Moderate 15-29.9/hour
Severe ≥30/hour
6. Applying a quantifiable external load to the
inspiratory muscles
◦ Weight lifting for inspiratory muscles
Promoted as improving inspiratory muscle strength
and consequently exercise performance
Benefits to patients with respiratory disease
(Scherer et al, 2000)
Proven to increase maximum
inspiratory pressure (MIP)
7. MRI of upper airway after IMT shows signs of muscle
activation on acute level (Howe et al. 2007)
Didgeridoo playing for subjects with OSA improved AHI
and daytime somnolence (Puhan et al. 2006)
Oropharyngeal exercises for subject with OSA improved
AHI and daytime somnolence (Guimaraes et al. 2009)
Normocapnic hyperpnea with a Spirotiger IMT reduced
snoring in otherwise healthy adults (Furrer et al. 1998)
8. Reduce the AHI, ODI and daytime sleepiness
(ESS)
Evaluate IMT as an alternative treatment for
OSA that would provide sufferers with an
option that avoided the use of equipment in
bed
9. Participants
◦ Nine adult males (age = 57.8 ± 2.9yrs; Body mass index (BMI) = 28.7 ± 0.5kg/m²)
◦ All diagnosed with OSA through multichannel home sleep study (HSS)
◦ All had negative attitude towards CPAP treatment
Inclusion
◦ AHI of ≥15/hour
Exclusion
◦ Unable to perform spirometry, MIP and IMT correctly
◦ Failure to achieve the minimum compliance level
Intervention
◦ 6-weeks of IMT
◦ 30-rep max, twice daily (McConnell and Griffiths, 2010)
◦ Complete diary card of intensity and usage
Measurements taken pre and post intervention include;
◦ Multichannel HSS (SpO2, ODI and AHI)
◦ Height, weight, BMI, blood pressure and collar size
◦ Spirometry and MIP
◦ Epworth sleepiness score and snore score
◦ HSS was analysed by same physiologist pre and post intervention (unaware of intervention)
Statistical analysis
◦ Paired t-tests used to analyse HSS data, anthropometric measurements and lung function tests
◦ Mann Whitney U test used to analyse questionnaires
10. Pre IMT Post IMT Change in mean
Group size (n) 6
Age (years) 57.8 (7.4)
Height (cm) 173.2 (4.2)
Weight (kg) 86.3 (7.2) 86.0 (7.8) -0.3 (1.6)
BMI (kg/m²) 28.7 (1.1) 28.6 (1.4) -0.1 (0.5)
Systolic BP (mmHg) 119.5 (17.4) 118.2 (17.0) -1.3 (7.5)
Diastolic BP (mmHg) 73.8 (5.1) 70.5 (6.9) -3.3 (2.3)*
Collar size (cm) 41.8 (1.7) 41.8 (1.3) 0 (0.6)
Epworth score 8.5 (3.5) 8.3 (2.9) -0.2 (1.1)
FEV1 (L) 3.3 (0.4) 3.2 (0.5) -0.1 (0.2)
PEFR (L/s) 10.5 (1.6) 10.6 (1.8) 0.1 (0.7)
MIP (kPa) 10.6 (2.3) 12.4 (1.6) 1.8 (1.0)**
ODI 29 (18.3) 22.8 (9.7) -6.2 (10.4)
Mean SpO2 93.5 (0.8) 93.6 (1.2) 0.1 (1.0)
AHI (events/hour) 43.7 (17.5) 24.2 (10.2) -19.5 (12.3)*
Numbers are means (SD) except for absolute values. BMI, body mass index; BP, blood pressure; Epworth score, scale of 0-
24 indicating daytime somnolence when ≥12; FEV1, forced expiratory volume in one second; PEFR, peak expiratory flow rate;
MIP, maximum inspiratory mouth pressure at residual volume; ODI, oxygen desaturation index; SpO2, oxygen saturations via
pulse oximetry; AHI, apnoea/ hypopnoea index. All pulmonary function tests were within normal limits (Quanjer et al., 1993).
*p<0.05 significantly different from baseline, **p<0.01 highly significant difference from baseline.
11. Six subjects completed the study
Group AHI dropped (p<0.05)
Group MIP increased (p<0.01)
Group diastolic blood pressure (BP) dropped (p<0.05)
Group Epworth sleepiness score did not drop significantly
◦ This was supported by qualitative data taken from participants
◦ Potentially due to the short effect time
◦ Participants were not excessively sleepy
The ODI did not significantly reduce
◦ Drop of 6.2 (10.4)/ hour from 29 (18.3)/ hour to 22.8 (9.7)/ hour (21% drop)
◦ Possibly due to a reduction in hypopnoeas without a corresponding ≥4% drop in SpO2
12. Group AHI dropped
by a mean value of
19.5 ± 6.1/hour
(p<0.05)
44.7% drop in AHI
Reduced group
severity from severe
to moderate (43.7 ±
8.8 – 24.2 ±
5.1/hour)
13. Group MIP increased by mean value of 1.8 ± 1.0kPa (p<0.01)
◦ Unsurprising given this is devices primary purpose
◦ Method of checking compliance
95% Bonferroni Confidence Intervals for StDevs
MIPS POST
MIPS PRE
7654321
Data
MIPS POST
MIPS PRE
15141312111098
F-Test
0.594
Test Statistic 2.10
P-Value 0.436
Levene's Test
Test Statistic 0.30
P-Value
Test for Equal Variances for MIPS PRE, MIPS POST
Fig. 2. Group mean ± SD maximum inspiratory pressures (MIPs) data, pre and
post inspiratory muscle training (IMT) intervention. Paired t-test showed p<0.01
(highly significant difference).
14. Group diastolic blood pressure (BP) dropped by a mean value of 3.3
± 1.2mmHg (p<0.5)
◦ Both IMT and reduced AHI have shown to reduce BP (Pankow et al, 2003; Ferreira et
al, 2011)
◦ Systolic BP reduced but not significantly
95% Bonferroni Confidence Intervals for StDevs
Diastolic BP Post
Diastolic BP Pre
2015105
Data
Diastolic BP Post
Diastolic BP Pre
8075706560
F-Test
0.291
Test Statistic 0.55
P-Value 0.529
Levene's Test
Test Statistic 1.25
P-Value
Test for Equal Variances for Diastolic BP Pre, Diastolic BP Post
Fig. 3. Group mean ± SD diastolic blood pressure (BP), pre and post inspiratory
muscle training (IMT) intervention. Paired t-test showed p<0.05 (significant difference).
15. Participants experienced a less disturbed sleep
◦ Likely to be due to the training effect of resistive inspiratory loading strengthening
the upper airway dilator muscles as suggested in similar studies.
Balance of pressures concept
◦ Airway patency is dependent on the balance between collapsing intraluminal
pressures and stabilising forces of upper airway dilator muscles
◦ Neural drive is reduced in sleep creating optimum opportunity for airway collapse
◦ Therefore there is increased importance on the intrinsic properties of the airway wall
to avoid collapse
◦ The decrease to AHI would suggest IMT was able to exert its influence on upper
airway dilator muscles by improving passive tone, resulting in pharyngeal wall
stiffness
Better compliance in married men
◦ Compliance still not great
◦ 2/3 participants completed the study
16. Comparison with MAD
◦ Similar reduction to AHI
◦ 39% to 42% (Hoffstein, 2007; Chan et al, 2007; Clark, 1996)
Comparison with CPAP
◦ IMT is not as effective for reducing AHI or daytime sleepiness
◦ CPAP reduces AHI <5/hour from all severities
Advantages include
◦ no need to wear equipment in bed
◦ reduced daily training time from similar studies
IMT reduced AHI by 44.6%
17. IMT improved objective measurements of OSA severity
suggesting it could be a promising alternative treatment
for OSA
◦ Most likely due to strengthening of upper airway dilator
muscles however the causal reason was not determined from
this study
CPAP remains the gold standard treatment for OSA
IMT offers an alternative treatment that avoids the use
of equipment in bed
Further work needed in this area
18. Improvements to the current study
◦ Larger sample size
◦ Control group
◦ Longer intervention period
◦ Stricter compliance
◦ Full polysomnography (PSG) to score AHI
Similar studies
◦ Effect on simple snorers
◦ Multi-pronged treatment
with MAD
with weight loss therapy
◦ Split up causes of OSA for treatment
collar size vs retrogonathia
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