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Mindfulness is well-known for reducing stress but how does it fit with agile and lean thinking and the business world?
It does very well as it supports developing authentic human beings who know when to lead and when to follow. It helps to grow responsible, resilient and courageous individuals who contribute to a ‘whole’ by delivering value in a sustainable manner. And it all starts with your self/selves. Be curious!
In this session, we will first focus on language, identity and awareness and how these rather basic ‘human things’ are relevant for modern leaders. I will guide you with the help of a validated psychological model how to identify and strengthen your personal leadership abilities. Together we will make connections to where you are right now and which techniques you can take right away to integrate mindfulness directly in your (business) life to actually take the next step towards your best possible self/selves.