3. The Girl Power Vision
Our mission is to instill resilience, inner confidence and a
positive mindset in young girls before they reach their
teenage years.
Our aim is that girls come away from a Girl Power
workshop knowing themselves better, understanding the
power they have over their own lives and with increased
social awareness.
4. Why Girls?
People often ask…
Why do you only run
workshops for girls?
Why are these
workshops important?
We didn’t have
workshops like this when
I was a kid. Why now?
Isn’t it the parent’s job to
empower their kids?
5. Communication Skills
Girls bond through communication
More undesirable role models
Girls now communicating through digital devices
Friendship drama escalates
6. Improving
Communication Skills
We teach girls:
What a healthy friendship looks like
Effective ways to make new friends
How to be assertive but kind
Boundaries in friendships
Tools to manage friendship conflict
Our strategies are based on kindness, self-awareness,
assertiveness and empathy
7. High Expectations
Higher expectations of girls
Girls under pressure to be ambitious, smart, hard-working,
athletic, pretty, cute, socially active, ‘nice’ and popular
Pressure from family, teachers, peers
Competitive activities with a ‘win’ or ‘lose’ focus
8. Strengths Spotting
We help girls:
Identify their strengths
To understand that by using their strengths they can
increase their overall happiness and well-being
Understand that it’s ok to make mistakes
9. Busy Lives
Busier family life
Less unstructured time
Success-driven culture
Pressure to ‘keep up’
Stress and anxiety
10. Calming The Busy Mind
We help girls by teaching them:
Mindfulness and Meditation
Breathing techniques
The value of gratitude
Individual strategies to feel calm
11. Identity
Pressure on girls to keep up
Girls want to belong
Pressure can lead to stress
Girls can disconnect from
who they are
This Photo by Unknown Author is licensed under CC BY-SA
12. Individuality
In our workshops we help girls:
Connect with themselves and the world around them
Understand their own identity and individuality
13. Resilience
Girls given less opportunities to make
mistakes, experience boredom or fail
Girls need to overcome challenges and make
mistakes in order to build resilience,
independence and problem-solving skills
14. Building
Resilience
We help girls understand:
The difference between
a growth and a fixed
mindset
The importance of effort,
practice and
determination
That mistakes help us
grow
15. You Go Girl!
Be professional
Embrace the content
Make it your own
Have fun
Sparkle and shine!
This Photo by Unknown Author is
licensed under CC BY-NC