1.
SCHOOL OF YOGA VIDHYA
SPECIAL CORPORATE YOGA TRAINING
Meditation, Pranayama (Breath Control) and Mudras
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758

2.
Table of Content:
▪ About Special Corporate Yoga Training Program
▪ Program Module Flow
▪ What is Included in This Program?
▪ Benefits of This Program
▪ Contac Us
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758
SCHOOL OF YOGA VIDHYA

3.
About Special Corporate Yoga Training Program:
School of Yoga Vidhya - Corporate yoga programs are specially designed for professionals’ to
improvise efficiency level with time management and increased production with harmony.
This program is more focused with mental, emotional and intellectual capability and
performance.
Organization who opt our corporate yoga program, shall get an excellent benefits on employee
level and organizational level. Our corporate yoga program has proven track record in many
organizations.
Our world renowned yoga masters for this special corporate yoga training programs – enhance
your mental ability, concentration, memory power, emotional intelligence and energy (prana)
circulation to the body.
Our corporate yoga program is to deliver perfect result and benefits for all the participants and
organization who take up our corporate yoga program.
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758
SCHOOL OF YOGA VIDHYA

4.
Program Module Flow:
Relaxation
Pranayama /
Breath Control
Meditation
Meditative
Asanas / Postures
Mudra & Kriya Relaxation
Training Training Training Discussion
Discussion Practice Practice Training
Correction Practice
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758
SCHOOL OF YOGA VIDHYA

5.
What is included in this program?
▪ Introduction to Yoga
▪ Pranayama
▪ Meditation
▪ Asanas for Meditation
▪ Various Mudras & Benefits
▪ Relaxation
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758
SCHOOL OF YOGA VIDHYA

6.
Benefits of This Program:
▪ Stress Management
▪ Develop Concentration
▪ Increase Memory Power
▪ Quick Recollecting Capacity
▪ Maintain Peaceful and Clam Mind
▪ Self Analysis and Awareness
▪ Self Transformation
▪ Quick Learning Ability
▪ Anxiety Free
▪ Easy Multi Tasking Ability
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758
SCHOOL OF YOGA VIDHYA

7.
JOIN - SCHOOL OF YOGA VIDHYA BENEFIT SCHEME
SCHOOL OF YOGA VIDHYA

8.
Contact Us:
Don’t Wait - Get Started
+91 98408 19223
schoolofyogavidhya@gmail.com
www.schoolofyogavidhya.com
School of Yoga Vidhya,
Kovalam, Trivandrum,
Kerala - India
E: schoolofyogavidhya@gmail.com W: www.schoolofyogavidhya.com T: +91 98408 19223 / 94471 02758
SCHOOL OF YOGA VIDHYA
Reach Us
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