The 6 w's of the pumpkin pacer 5k

1,758 views

Published on

Pumpkin Pacer 5K in Hantsport

Published in: Sports
0 Comments
1 Like
Statistics
Notes
  • Be the first to comment

No Downloads
Views
Total views
1,758
On SlideShare
0
From Embeds
0
Number of Embeds
1,299
Actions
Shares
0
Downloads
2
Comments
0
Likes
1
Embeds 0
No embeds

No notes for slide

The 6 w's of the pumpkin pacer 5k

  1. 1. Read on 
  2. 2. Any one, anywhere. You! Yes, even you. This is non competitive so it’s perfect for those of you who have a race on your bucket list or those hard core racers who just love to run. vs
  3. 3.  Well –it’s a race-you know that already, right?  It’s non-competitive- go at your own pace, walk, run, crawl  It’s Chip-timed. Although non-competitive, it’s great to have a sense of where you are at so you can move forward from there-i.e hmm, ok I know my next race will be faster or yuck-I’m never racing again.
  4. 4. Well we think physical activity is important And we certainly think eating is important Which is why we devised this fundraiser to help the Hantsport and Area Food bank. Not everyone has food to eat on a regular basis. I’ll bet someone YOU know does not have enough food to eat on a regular basis-although it may not seem evident to you . $5 from every registration goes to our food bank plus we are reimbursing the food bank ~ their volunteers are providing breakfast on race day.
  5. 5. In March 2013 • 21,760 Nova Scotians were assisted by food banks. • Meal programs and soup kitchens collectively served 154,330 meals and 18,724 snacks during the same month • It’s no longer only the homeless and those on Social Assistance that need our help- it’s the working poor.
  6. 6. The races are part of the Hantsport Harvest Fest Celebrations http://monstersandothermayhem.weebly.com Oct 18th 2014 – Kiddies Pumpkin 2 k @ 9am Pumpkin Pacer 5k @ 9:30 am
  7. 7.  Registration for Pumpkin Pacer may be made online at http://events.runningroom.com/site/?raceId=10196 Or http://monstersandothermayhem.weebly.com/registrati on-form.html  Registration on the day will begin at 8: 30 am - $27 race only. Make any chqs out to Hantsport Harvest fest Committee  Breakfast is included in every Pumpkin Pacer registration- breakfast for anyone else the cost is $8 and we need to know ahead of time to make sure enough food is prepared.
  8. 8.  Town of Hantsport-45.0667° N, 64.1833° W  It starts at 9:30 am on Oct 18th at the entrance to Hantsport Community Centre  The breakfast-included in your registration- will be at the Hantsport Fire Hall  Preceding the main race will be a Kiddies Pumpkin 2 k at 9am – starting at the same place
  9. 9.  Pumpkin Pacers-Register by Sept 15th to receive a tee shirt or medal $35 or $45 for both a tee and medal  Race itself is only $27 and includes free breakfast  Kiddies race is $5 payable on race day-each child receives a participation medal  $5 pp will be donated to Hantsport & Area Food Bank
  10. 10.  Runner’s Retreat- Feb.27th-March 1st 2015 For more information go to http://www.susancareycoaching.com/runners- retreat.html Sponsors for Pumpkin Pacer 5k~ Running Room Valley Credit Union Need more info? susan@hantsportnovascotia.com
  11. 11. And finally….

×