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Instructors (BUDS 1st phase) day in the life
3
3
6:00 am - 6:30 am: Get breakfast
6:30 am - 7:00 am: Brief students on what evolution will consist of
7:00 am – 12:00 pm: Take out the boats and do some runs in the ocean with students.
Come back, have students do a PT session, time them and take notes on their
performance. Then teach SEAL skills class.
12:00 pm – 12:45 pm: Lunch
1:00 pm – 3:00 pm: Timed evolution for students; take notes on performance.
3:00 pm – 3:30 pm: Input student performance data on spreadsheets
3:30 pm – 5:00 pm: Oversee student pool exercises
5:30 pm: Finish inputting last minute notes, make final arrangements, leave work
Stay until 8:30 for dinner and another evolution (about two or three times a week).

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