Sauna weight LossJenna Blume,Health Consultant & Weight Loss CoachMany people wonder if sauna weight loss is possible. How much can one lose whilesweating in a sauna. We have the answers for you and we will tell you that sauna weightloss does in fact work. You can lose weight while sweating in the sauna. We have thesecret tips that no other website has on sauna weight loss.We will tell you the following important information: 1. Which saunas are the best for sauna weight loss and health. 2. How many calories you can burn through sauna weight loss in an hour. 3. A secret trick that we learned from an award winning scientist about how to sculpt your body in the sauna using a topical oil which burns fat.If any of you watched the episodes of the biggest loser on TV then you would have seenthe episode where one of the contestants uses a sauna daily in order to burn off morecalories then her competition. This contestant did finish second in the weight losscontest, which is pretty impressive. One of her tricks was to use sauna weight loss tobeat her competitors.Yes, losing pounds and inches by sweating in the sauna is possible. It is important toknow which sauna is the best sauna for your body. If you plan on spending long sessionsin the sauna burning off fat, then you want to get the safest sauna possible. We will alsolet you in on a trick we learned from our health consultant who is a world renownedtoxicologist and award winning scientist who discovered that a certain oil that you canuse while in the sauna can burn off pounds and inches and sculpt your body. Yes, lovehandles, thunder thighs, under-chin fat and belly fat will be reduced with the simple trickthat we learned. We used it and found that it helped us to drop a pants size. It will greatlyassist your sauna weight loss.According to studies done, people have been able to burn off more then 300 calories perhour long session in the sauna. The sauna that you want for weight loss is a farinfrared sauna. You do not want to use a steam sauna as this can be dangerous. The farinfrared sauna is so beneficial to your body you can spend a very long time in there asthe heat is much more soothing then heat from steam. It is also an amazing healing andanti-aging tool for the body. Youll not only lose weight but your skin will look radiantand youll look younger and more beautiful. This is the best machine for sauna weightloss.
A far infrared sauna heats your body from the inside out. Your heart rate, cardiac output,and metabolic rate all increase. And a far infrared is so efficient at doing this just 30minutes will give you the cardiac conditioning and fat burning equivalent of running 6miles. But without exercising at all. Scientific studies have shown that people can burnaround 300-400 calories in an hour long session. With far infrared your body craves thisenergy and you can even do several hour long sessions a day. But you may want to startout slow to make sure your body can handle this amount of detoxification and calorieburning.You see - far infrared saunas stimulates your lymphatic system and your body releasestoxins deeply embedded in the fat tissue. Additionally, the fat itself becomes watersoluble at 100 degrees Fahrenheit. Once it becomes water soluble, your body canremove it through sweat. Plus, through the deep penetration of fat cells, far infraredsaunas can even melt away cellulite! This only works with a good far infrared sauna,do not try this with a steam sauna as you can damage your body from the steam. Farinfrared saunas are the safest saunas for long weight loss sessions.Heck, it works so well even astronauts use it.Thats right. Research by NASA in the early 1980s concluded that far infraredstimulation would be the ideal way to maintain cardiovascular conditioning inAmerican astronauts during long space flight. This leads us to believe that far infraredsaunas are an essential part to a health program.Now, not only is it important to only use a far infrared sauna but it is important to use afar infrared sauna with the safest and most effective heating panel.Not all far infrared saunas are created equal. If you want to spend a long time in yoursauna for your sauna weight loss program then you need a far infrared sauna withcarbon heaters. This is very important! This is because the carbon heaters have thepurest far infrared rays and is the safest for long sessions in the sauna.Our health expert even goes a step forward and recommends a far infrared sauna with adiamond carbon heater. This is the “rolls royce” of saunas which will allow you toburn off the most amount of toxins and really detox your body of fat causing impuritiesthat can help burn pounds, inches and even cellulite.According to our expert, most far infrared saunas on the market are not pure infraredwavelength and you will not be able to sit in them comfortably for a long time to reallyburn off the fat. The only sauna that our health expert uses in her weight loss and detoxclinic in Los Angeles is the MPS sauna which has the diamond carbon fiber heaters.Which our expert says is the most amazing healing and body rejuvenation tool.
I purchased this MPS sauna from this expert and detox specialist. I have to say I am veryhappy with my purchase. Not only does this sauna help to burn off calories but I learneda special trick to burn of more weight and really sculpt my body. There is an oil that Iput on my body and problem areas when I am in the sauna. The oils penetrate deep intomy fat and It burns it off. I can really feel this oil penetrate and burn off my belly bulgeand extra fat on my hips. I purchased it from this toxicologist but it is available onlineand is called Inner Solution Fat burning oil. It is great for using in the sauna. You canfeel it working and it really allows me to fit into my skinny jeans after I use it for severalsessions in the sauna. It really enhances sauna weight loss tremendously! This is a trick Ilearned from this world renowned health expert.(edit- For the people who emailed me asking....This oil is available at a website called:http://FatBurningOil.com )The sauna that I purchased for my home is considered the best sauna according to myhealth expert. Because I really wanted to rejuvenate my body and look young andvibrant for many years to come. The woman who recommended this sauna has beautifulporcelain skin and looks much younger then her age, which I assume is in her 50s. Iknow she must be doing something right and she detoxes in the sauna almost daily. Shehas no wrinkles and has gorgeous baby smooth skin. Her secret is the MPS sauna.She told me, if im not looking beautiful after using a sauna then im not using the rightsauna brand. It really makes a difference which sauna brand you use. A sauna is aninvestment in your health. You will save money down the road with medical costs sincea sauna can improve your health and keep you looking younger, vibrant, wrinkle-freeand more beautiful. Not to mention it can help you with your weight loss goals, sincesauna weight loss works.(P.S. - For the people who have emailed me asking me -The sauna I purchased is the MPS sauna. They are available at the websitehttp://FarInfraredShop.com )Thanks all for your emails – Good luck to you all. Im sure you will look wonderful andbeautiful with the methods I used and told you about in my story. Good luck and muchlove to you all- Jenna, Health Educator and Weight Loss Coach.---------------------------------------------------------------------------------------------------------About the author:Jenna Blume is a weight loss educator in Los Angeles. Through studying weight loss andconsulting with top experts on weight loss, health and rejuvenation she spends her time helpingclients and helping people achieve eternal youth, beauty and longevity. Her hundreds of clientsinclude celebrities, high profile people and everyday people who want to improve their health