How to protect your teeth with simple curable measures?
How to protect your Teeth with Simple curable measures?
There are many types of diseases related with teeth and gums, few people take it carelessly and
avoid minor problems but they don’t idea about the seriousness of diseases which can damage
their valuable teeth and some critical situations they have to lose the critical one of them.
Actually, the germs and bacteria in teeth are generated due to careless eating habits and not
properly washing at regular intervals. Food and beverage items includes lots of glucose and
carbonated items and retention of the same for longer period causes various types of diseases
like gum pain, tooth decay, cavity and unusual breakage of teeth.
Usually in childhood teeth are replaced with stronger and long-lasting teeth and people should
keep maintain them till their remaining life. However, after certain age of life it is natural to
lose some of them but our teeth can be protected with little care and precautions in our eating
habits. However in childhood it is not possible for everyone to follow all the discipline but as
per a Dental Clinic in Vasundhara there are few of them which can be followed by any one very
easily and will definitely help them to maintain the lastingness for longer time period.
Avoid Excessive Heated or Cold Food and Drinks
Teeth and gums are very sensitive to the extreme temperatures, so too hot or cold food and
drinks items should be fully avoided. Children eat ice-creams or drinks cold beverages which
directly affect the sensitiveness of teeth, which can cause sensitivity problem in later stage of
age. Due to excessive use of such edible items after certain stage of age they feel sensitivity
even in normal temperature items and they require a proper treatment or especial type of
toothpastes for brushing.
Regular Brushing and Cleansing of Teeth
Most of the people used to do brush their teeth in the morning only but it is not enough to
protect from harmful germs and bacteria. After eating for the whole day at the night our
mouth has many leftover parts and fiber of food items which needs to be removed before
going for sleeping. They attract bacteria and damage teeth, so it is very important to brush
your teeth at night especially before going for sleep.
Avoid Hard or Excessive Brushing
Brushing teeth excessively also rub its upper layers resulting wear out of entire structure of
teeth. If you start bruising tow times a day then you don’t need to brush for longer time
period. An idle time for regular brushing is around 2-3 minutes and you can easily clean your
teeth within this time period. Always use soft bristle tooth brush because hard one will also
hurt your gums and brush gently covering every corner of the mouth. Always use non-mint
flavored tooth paste, just use simple and branded one.
In case of Teeth related problems Immediately Consult with Doctors
Avoiding teeth related problems can cause you more than ever you expected, so when you face
any kind of teeth related problems like pain in teeth or gums, bleeding, cavity or decay
immediately consult with Dentist in Vasundhara. These type of diseases can be cured at the
initial stages but in critical conditions to protect other adjoining teeth the damaged one are
fully removed. Though, you can get artificial tooth or denture but you cannot enjoy you original
chewing and eating experience till end of your remaining life.
Name: Dr. Rakhi Garg
(B.D.S , M.I.D.A)
Oro Dental Surgeon
Ex. Lecturer I.T.S Dental College
Clinic: H.No-101, Sector-5 (opp.Patrakar Parisar),
Near Olive County Gate.No-4
Vasundhara, Ghaziabad. (U.P)
Pin Code: 201012
Res.: C-3/802, Olive County,
Sec-5, Vasundhara, Ghaziabad.