Successfully reported this slideshow.
We use your LinkedIn profile and activity data to personalize ads and to show you more relevant ads. You can change your ad preferences anytime.

Professional development


Published on

General overview of physical fitness.

Published in: Education
  • Be the first to comment

  • Be the first to like this

Professional development

  1. 1. PROFESSIONAL DEVELOPMENT<br />A Physically Fit Staff <br />Is A Happy Staff<br />(and they take fewer sick days*)<br />*According to a study by Aghop Der-Karabetian and Norma Gebharbp 2005<br />By Russ Kile<br />
  2. 2. Physical Fitness<br />Skill-related<br />Health-related<br />
  3. 3. Physical Fitness<br />Skill-related<br />Speed<br />Agility<br />Coordination<br />Reaction Time<br />Power<br />Balance<br />
  4. 4. Physical Fitness<br />Most teachers should focus less on skill-related physical fitness and more on health-related physical fitness.<br />
  5. 5. Physical Fitness<br />Health-related<br />Muscular Strength<br />
  6. 6. Physical Fitness<br />Health-related<br />Muscular Endurance<br />
  7. 7. Physical Fitness<br />Health-related<br />Flexibility<br />
  8. 8. Physical Fitness<br />Health-related<br />Cardiovascular Fitness<br />
  9. 9. Physical Fitness<br />Health-related<br />Body Composition<br />Activity combined with proper diet<br />Measure results<br />Measure with tape or belt <br />Electrical Impedance<br />Hydrostatic Weight<br />Skin fold caliper<br />Autopsy<br />
  10. 10. Physical Fitness<br />Developing the five components of health-related physical fitness<br />Muscular Strength<br />Muscular Endurance<br />Flexibility<br />Cardiovascular Fitness<br />Body Composition<br />